Sarah Geraghty Craniosacral Therapy

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Sarah Geraghty Craniosacral Therapy

CranioSacral Therapy Practitioner based out of Elixir treatment rooms at Heist House, Warwick.

25/01/2026

A Cosy night of sound healing and Cranio🌙✨ Friday night’s session was all about deep rest and restoration. A moment to feel held by the sounds of crystal bowls and supported by craniosacral therapy. Warm vibes in our cosy venue with heated flooring, mattresses, blankets and hot water bottles. We honoured and followed nature’s cues in deep rest and wintering.

We loved every minute of it ✨🌙 Thank you for coming 🙏

If you missed it, we’re hosting more sessions in March and April. DM for more details 💚💖

”

20/01/2026

Our next Mama Tribe is this coming Monday 26th Jan at Lola’s Provisions 10-12, on Regent Street in Leamington Spa.

For this session, we have our own Mama Tribe Mama, the lovely Katie Edwards coming to run a mindful mark making art workshop for us. Katie ran a workshop for us back in the summer and the feedback was really lovely, so we’re doing it again ….giving you a moment to creat and just be! Katie will bring all of the supplies so you don’t need to bring anything.

As always I’ll be there doing mini CST treatments for your little one and Lola’s will be open for great coffee/cake.

So that we can plan for you all, please let me know if you’re planning to come 🤗

If your little one is at nursery or you just want a break and want to come without your baby, you will still be so welcome!
We set up the Mama Tribe for mums! it’s here for you to come and be, to feel supported, nurtured and truly connected to us and each other. So I just wanted you all to know that this is an option for everyone too!
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14/01/2026

A little update from me with my clinic times for the coming year 💚🌿
I’ll be continuing to work from my home clinic in Hatton Park and Natural Elixir in Leamington Spa on Mondays and Wednesdays.
I’m also super happy to be continuing to host the Mama Tribe on Mondays 10-12 at Lola’s Provisions, Leamington Spa.
AND✨ now, I’m excited to be expanding my CST clinic to Shipston Therapy Centre in Shipston on Stour on Fridays.✨
Dm if you want to book or would like more information on how CranioSacral therapy may be helpful for you.
X Sarah

11/01/2026

✨ Mama Tribe is Back - Happy New Year mamas ✨

We’re starting the year gently, together 🤍
After so many of you messaged in December saying you wanted to come to this conversation but couldn’t make it, we’re bringing it back - and expanding it.

Join us for our first Mama Tribe coffee morning of the year at ✨
A welcoming, supportive space to connect, chat, and ease into 2026 without pressure.

Tomorrow we’ll be opening up an honest talk & discussion around “The Perfect Mother Myth” exploring the cultural expectations placed on mothers, the quiet weight we can carry, and what we can do to soften, challenge, and reframe them.

💬 Come as you are
🤍 No fixing, no performing
☕️ Just real conversation, community, and good coffee

Sarah Geraghty, craniosacral therapist, who will also be offering her beautiful, calming presence throughout the morning. As always, there will be the option of a 15-minute craniosacral session for your little one, alongside amazing coffee for you ✨

📍
🗓 Monday 12th Jan
⏰ 10am – 12pm

If you wanted to come in December and missed it, this is your sign
DM to book or for more info.

We’d love to see you 🤍

15/12/2025

Friday night’s Alchemy Crystal Sound Bath & Cranio Sacral Therapy felt really special
There was such a feeling of warmth and safety as we gathered in the church. Everyone curled up on mattresses with hot water bottles, candles glowing, the Christmas tree softly lit, and church bells gently ringing in the background The space felt deeply held as we were guided inward, allowing bodies to soften and nervous systems to settle. With sound, gentle touch, and stillness, something quietly restorative unfolded
Afterwards, we shared herbal tea, nourishing nibbles, and easy conversation easing back into the evening feeling grounded, open, and deeply relaxed
Claire and l are so grateful to everyone who came and trusted us and the space. Thank you for allowing yourselves to receive
We’ll be offering 2 more Crystal Sound Bath & Cranio Sacral Therapy on Friday 23rdJanuary 2026 at 6pm and 8.-5pm.
If you feel called, send a message to join us 💚✨

08/12/2025

I always joke that I’m terrible at taking photos at our events, I rarely remember to take them and when I do it’s when most folks have left 😂 Today was no exception 😅 Anyway, these are my are my snapshots at the end of our Mama Tribe coffee group this morning. With the lovely Natalie Hansford, a Leamington Spa based Doula and one of our lovely Mums Alex Hobday.

This morning Natalie hosted a beautiful conversation on the myth of the perfect mother.

We talked about the pressures that fall on mums from every direction - social media, marketing, family expectations, our own inner critics and at Christmas it seems to multiply ten fold.

And honestly… it was so nourishing. I wish more mums could have been in that space, that conversation with us.

A space where every mum felt seen, heard, witnessed and understood.
A space where the pressure melted a little.
A space that reminded us all that we don’t need to be perfect - not at Christmas, not ever.

Just human.
Just us.
 Thank you for joining us this morning and for all of our lovely Mamas too.

Thank you for generously allowing our lovely group to run in your cosy event space.

27/11/2025

My cranio apprentices in training ✨😉
They’ve grown up around craniosacral therapy work - watching, asking, trying little gentle holds and of course they love having CST.
Children intuitively understand relaxation and flow, and it’s one of the reasons CST works so beautifully for them.
If you’d like your child to benefit from this gentle approach, I’d would love to help.

*found this pic from a couple of years ago and it was just too cute not to share 💖

10/11/2025

It was a grey and rainy one out there this morning… but totally cosy and warm in all of the ways at this morning for the Mama Tribe.
We heard from the very knowledgable Sharon Pick, Homeopath and the incredible ways Homeopathy can support us and our little ones. I shared CST with the babies 🙌 and we enjoyed great coffee and connection 🫂 Thank you to and the team for hosting and creating such a wonderful space in the Parent room at Lola Provisons.

The Mama Tribe is back in 2 weeks time, 24th November at Lola’s. Claire from .elixir will be sharing real-life health hacks from her years as working as a Naturopathic Nutritionist. Sharing how we can eat well and feel good in the real world as busy parents.
CST mini treatments available too.

Message me to reserve your space.
Love, Sarah 💚

25/02/2025

Almost a week to go until our first Mama Tribe Coffee Group 💖💖💖
We’ve decided on a change of venue so we’re now at the Heart of Warwick hall, West Street Warwick.
It means more space for pushchairs and easier parking as there’s free parking on street parking and a small car park at the back of the hall.
Everything else will be the same.

We’re looking forward to welcoming you ✨💚

15/02/2025

It takes a village to raise a child! 👶💛 Join us every Monday (term time) for Mama Tribe Coffee Group – a safe space for mums and babies & mums-to-be to connect, share, and feel supported. ☕ Find out more http://sarahgeraghty.co.uk/mama

Address

Elixir, Heist House (Nash White) High Street
Warwick
CV344AP

Telephone

+447445884674

Website

http://www.sarahgeraghty.co.uk/

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