22/04/2024
Change your thoughts to change how you feel to change your life. I’ve been a CBT there’s for nearly 25years with personal experience too from my daughter with OCD, I specialise in Anxiety and OCD but can help on many other ways too. I’m based in Warwick and work face to face and online.
COGNITIVE BEHAVIOURAL THERAPY Change your thoughts and behaviours Change the way you Think Feel Behave Change your life and take control to empower yourself Cognitive Behavioural Therapy (CBT) is an umbrella term for a type of talking therapy that works for all types of problems and it aims to under...