Soul Evolve

Soul Evolve Wellness and Education - blending scientific understanding with spiritual practices to support wellbeing.

Science & Soul Combined✨
Midwife | Science Teacher background
RYT & Pregnancy Yoga Trained🕉️
Jikiden Reiki🤲🏼
Reflexology👣

A beautiful little session tonight - playing with binds, exploring Crow, and sharing plenty of laughs along the way.Than...
10/03/2026

A beautiful little session tonight - playing with binds, exploring Crow, and sharing plenty of laughs along the way.

Thank you for the continued support. Teaching yoga each week is something I never take for granted.
No matter what kind of day it’s been, I always leave class feeling lighter and so grateful for this space and community🥰

With everything going on in the world right now, I’ve never heard a sentence truer.It’s one of the reasons I’m so passio...
03/03/2026

With everything going on in the world right now, I’ve never heard a sentence truer.

It’s one of the reasons I’m so passionate about yoga. It’s so much more than poses or stretching your hamstrings. In class tonight, I was asked what drishti meant… it opened up such a conversation about focus - not just where we place our gaze in a posture, but where we choose to place our attention in life.

Yoga reminds us that how we show up matters.
Where we focus matters.
And that feels especially important right now.

I’m always so grateful to teach this practice and to witness the difference it makes, on and off the mat🩵

Thank you to and .ovi for helping me pack up when I wasn’t feeling so great🫶🏼

Oh how lush it was to be back with you lovely lot!🤎Always grateful. A few missing faces (we hope you’re feeling better s...
24/02/2026

Oh how lush it was to be back with you lovely lot!🤎

Always grateful. A few missing faces (we hope you’re feeling better soon!) but thank you for those sharing space this evening and hope you enjoyed being back at yoga after a little rest☺️

It’s taken me a little time to process after Closing the Bones training🦴Being held and holding space in the same breath ...
15/02/2026

It’s taken me a little time to process after Closing the Bones training🦴

Being held and holding space in the same breath is such a sacred exchange. Four days of remembering, unraveling, and coming home, alongside the most incredible women. Thank you🤍

Got a goal but not sure how to reach it?Coaching helps you build your path on your own terms.You’ve got the goal.Let’s b...
14/02/2026

Got a goal but not sure how to reach it?

Coaching helps you build your path on your own terms.

You’ve got the goal.
Let’s build the path.

🌿https://soulevolve.org.uk/pure-coaching

Moving with intention, breathing deeply, making space for what’s next 🌙✨
10/02/2026

Moving with intention, breathing deeply, making space for what’s next 🌙✨

This is why. ✨💛✨
04/02/2026

This is why.

✨💛✨

Herbal tea in hand after a playful yoga class this evening. It so lovely to see everyone exploring their practice 🤍 than...
03/02/2026

Herbal tea in hand after a playful yoga class this evening. It so lovely to see everyone exploring their practice 🤍 thank you all!

Hope the new cards landed well 😉🐸

Full moon light, 1st of February and the threshold of Lunar New Year feels like the perfect place to pause.This moon is ...
01/02/2026

Full moon light, 1st of February and the threshold of Lunar New Year feels like the perfect place to pause.

This moon is asking for reflection, not effort. Illumination, not urgency. A moment to notice what’s been shaping quietly beneath the surface.

As we move out of the Year of the Snake, there’s a sense of shedding here; layers, identities, rhythms that no longer fit. There’s a lot evolving behind the scenes, more learning, more listening, more becoming. And for now, that means creating space.

So this feels like a natural resting point for Science & Soul Sundays - for a while. A chance to let integration happen before the next expression takes form.

Thank you for being part of this rhythm. See you on the other side of the pause 🌙

What a fabulous time creating onsite yoga sessions for the team ! The team were so enthusiastic, open to try something n...
29/01/2026

What a fabulous time creating onsite yoga sessions for the team ! The team were so enthusiastic, open to try something new and an absolute joy to teach yoga.

One of the highlights? Pepper, a curious office companion who wanted to show us her version of Downward Dog🐾 a reminder wellness can be as playful as you like!

A short break for movement and mindfulness can ease tension, improve wellbeing and foster connection.

Scroll for Pepper’s take on office yoga🐶

A space to breathe, move, and feel welcome 🤍
27/01/2026

A space to breathe, move, and feel welcome 🤍

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