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Baby Week starts tomorrow, 14th November! The theme for Baby Week this year is ‘Healthy Parent, Healthy Baby’. The 2025 ...
13/11/2025

Baby Week starts tomorrow, 14th November! The theme for Baby Week this year is ‘Healthy Parent, Healthy Baby’. The 2025 theme recognises that a child’s best start depends on healthy, supported parents.
Sunderland Family Hubs will host a week‑long programme of free events and activities for families with children under five. Expect sensory play, rhyme time, buggy walks, postnatal yoga, breastfeeding support and more!
Find out more about Baby Week and what's happening across Sunderland at: https://wellbeinginfo.org/baby-week-2025/

It's Anti-Bullying Week 2025! This year the campaign, coordinated by the Anti-Bullying Alliance, is focusing on: Power f...
12/11/2025

It's Anti-Bullying Week 2025! This year the campaign, coordinated by the Anti-Bullying Alliance, is focusing on: Power for Good. This year's theme aims to empower young people to use their Power for Good to speak up and raise awareness when they see bullying, face to face or online. To find out more about Bullying, Anti-Bullying Week 2025, reaching out for support or getting involved in the campaign, visit: https://youngpeopleswellbeing.org/anti-bullying-week-2025-power-for-good/

Celebrate Baby Week at Winnibell Family Hub this Saturday!Sunderland Family Hubs are inviting families to join us for a ...
11/11/2025

Celebrate Baby Week at Winnibell Family Hub this Saturday!
Sunderland Family Hubs are inviting families to join us for a free event that champions giving every child the Best Start in Life. There'll be:
✨ Baby clothes and toy swap shop
👶 Baby sensory play
🎶 Time for Rhyme
🎄 Baby Christmas photoshoot for under 2's
Find out more about the session at: https://wellbeinginfo.org/events/baby-bonanza/

This Thursday, 13th November, is World Kindness Day 2025! 💚 The day is a reminder that all simple acts of kindness have ...
11/11/2025

This Thursday, 13th November, is World Kindness Day 2025! 💚 The day is a reminder that all simple acts of kindness have power and that together, we can all work to create a kinder world. 🌍
Did you also know that people who are kind and compassionate see clear benefits to their own wellbeing and happiness? They may even live longer! To find out more about how you can help make kindness the norm, and how kindness can help you improve your own wellbeing, visit: https://wellbeinginfo.org/world-kindness-day-2025/

Only 1 week to go until Self-Care Week 2025! Each year the campaign shines a spotlight on how we can all look after our ...
10/11/2025

Only 1 week to go until Self-Care Week 2025! Each year the campaign shines a spotlight on how we can all look after our health and wellbeing, and where can get support to do this when needed. This year Self-Care Week runs from Monday 17th to Sunday 23rd November 2025 and focuses on the theme of ‘Mind and Body’. To find out more about self-care, Self-Care Week 2025 and getting involved in the campaign, visit: https://wellbeinginfo.org/self-care-week-2025/

Only 1 week to go until the start of Ant-Bullying Week 2025! This year the campaign, coordinated by the Anti-Bullying Al...
03/11/2025

Only 1 week to go until the start of Ant-Bullying Week 2025! This year the campaign, coordinated by the Anti-Bullying Alliance, is focusing on: Power for Good. This year's theme aims to empower young people to use their Power for Good to speak up and raise awareness when they see bullying, face to face or online. To find out more about Bullying, Anti-Bullying Week 2025, reaching out for support or getting involved in the campaign, visit: https://youngpeopleswellbeing.org/anti-bullying-week-2025-power-for-good/

As Stoptober draws to a close, keep that non-smoker status going and don't forget that support is available to keep you ...
31/10/2025

As Stoptober draws to a close, keep that non-smoker status going and don't forget that support is available to keep you on track as a non-smoker! To find out more about Stoptober and to find out about local support around quitting smoking and online tools and resources to help you, visit: https://wellbeinginfo.org/stoptober-2025/

Did you know that in the UK it is estimated at 8% of female breast cancer cases are linked to alcohol consumption? This ...
29/10/2025

Did you know that in the UK it is estimated at 8% of female breast cancer cases are linked to alcohol consumption? This year for Breast Cancer Awareness Month, Breast cancer UK have raise awareness of how improving your diet and avoiding alcohol can reduce your risk of breast cancer. To find out more about Breast Cancer Awareness month, the link between Diet, Alcohol and Breast Cancer and local breast screening services, visit: https://wellbeinginfo.org/breast-cancer-awareness-month-2025/

October is Breast Cancer Awareness Month, a time to raise awareness, honour the millions of lives affected by breast can...
16/10/2025

October is Breast Cancer Awareness Month, a time to raise awareness, honour the millions of lives affected by breast cancer and reaffirm our global commitment to equitable access to care and improved survival for all. 🩷
This year, the World Health Organisation’s (WHO) theme is: Every Story is Unique, Every Journey Matters. This theme has been chosen because every breast cancer diagnosis is personal. Behind every diagnosis is a story - of courage, resilience, and hope.
Breast Cancer UK’s theme looks at how improving your diet and avoiding alcohol can reduce your risk of breast cancer. This theme has been chosen because changing what you eat and drink can make a difference to your risk of breast cancer. Prevention starts with everyday choices.
To find out more about breast cancer, checking for breast cancer, local screening and this year's Breast Cancer Awareness Month, visit: https://wellbeinginfo.org/breast-cancer-awareness-month-2025/

It's Stoptober, lets quit smoking together! This annual campaign runs throughout October and calls on England’s smokers ...
14/10/2025

It's Stoptober, lets quit smoking together! This annual campaign runs throughout October and calls on England’s smokers to join millions of others who have quit successfully with the campaign.
Already joined? We're nearly halfway through October and 95% of ex-smokers see positive changes in their life as early as 2 weeks after quitting - so just imagine how good it would be after 4! Halfway there, you are incredible 🙌
Looking for more support to get through the rest of the month? Or looking to quit and want a helping hand? There are plenty of ways to get support, find out more at: https://wellbeinginfo.org/stoptober-2025/

World Menopause Day 2025 is in 1 week! 💜 This annual campaign shines a light on menopause, aiming to break the taboo and...
11/10/2025

World Menopause Day 2025 is in 1 week! 💜 This annual campaign shines a light on menopause, aiming to break the taboo and improve women’s health and wellbeing by raising awareness of the symptoms and support available.
This year’s theme: Lifestyle Medicine focuses on how lifestyle medicine can support health and wellbeing during and after menopause, this includes:
🥗 Healthy Eating
🏃‍♀️ Physical Activity
🧘 Mental Wellbeing
🚭 Avoiding Risky Substances
😴 Restorative Sleep
❤️ Healthy Relationships
Get involved and find out more about menopause, its symptoms and support at: https://wellbeinginfo.org/world-menopause-day-2025/

Feeling overwhelmed by the news? You’re not alone. Constant updates on global events can take a real toll on our mental ...
10/10/2025

Feeling overwhelmed by the news? You’re not alone. Constant updates on global events can take a real toll on our mental health, and it’s okay to feel that way.
This World Mental Health Day, the Mental Health Foundation is shining a light on “Overwhelm: when global events and relentless bad news become too much.”
If you're looking to manage feeling overwhelmed, manage doomscrolling, and protect your mental wellbeing, visit: https://wellbeinginfo.org/world-mental-health-day-2025/

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