Holisticsisters

31/01/2026

– Wood Therapy (Re-introduced)

🌿 A gentle reminder that Wood Therapy is available 🌿

I’ve been offering wood therapy for a while now, but I realised I haven’t spoken about it much recently — so here’s a little reminder of what it can support ✨

Wood therapy (maderotherapy) is a holistic massage technique using specially shaped wooden tools to help:

🌿 Encourage lymphatic drainage
🌿 Reduce fluid retention & puffiness
🌿 Improve circulation
🌿 Release muscle & fascia tension
🌿 Support natural body contouring
🌿 Help the body and nervous system feel lighter and more balanced

This treatment is ideal if you feel:
• Heavy or swollen
• Tense or tight in your body
• Disconnected, stressed or overwhelmed
• Like your body needs a reset

Each session is tailored to your body, goals and nervous system — working gently but effectively, never forcing the body.

💆‍♀️ Wood Therapy Pricing

▫️ 30 min Taster Session – £35
▫️ 60 min Full Session – £50

📩 Message me to book or ask any questions

✨ Existing and new clients welcome

31/01/2026

Wood therapy (also called maderotherapy) is a holistic body treatment that uses specially designed wooden tools to massage and stimulate the body. The tools are ergonomically shaped to work with the contours of the body and are used with rhythmic, repetitive movements.

It originates from ancient Eastern and South American practices and is now popular in holistic wellness, body sculpting, and lymphatic-focused therapies.

⸻

How wood therapy works

The wooden tools are used to:
• Stimulate the lymphatic system
• Improve circulation
• Release muscle tension and fascia
• Encourage the body’s natural detoxification processes

Because the tools allow deeper, more targeted pressure than hands alone, the treatment can be both therapeutic and energising.

⸻

Key benefits of wood therapy

🌿 Supports lymphatic drainage
• Encourages lymph flow and reduces fluid retention
• Helps the body eliminate toxins more efficiently
• Can reduce swelling and feelings of heaviness

🌿 Improves circulation
• Boosts blood flow and oxygen delivery
• Supports tissue repair and overall vitality

🌿 Reduces muscle tension & fascia restrictions
• Helps release tight muscles and adhesions
• Improves mobility and body awareness

🌿 Can support body contouring
• Helps break down fatty deposits
• May reduce the appearance of cellulite with regular sessions
(Best seen as supportive rather than a quick-fix)

🌿 Nervous system benefits
• Rhythmic movements can be deeply grounding
• Supports relaxation and parasympathetic activation when applied mindfully

🌿 Boosts skin health
• Improves tone and texture
• Supports collagen stimulation through increased circulation

⸻

What wood therapy feels like
• Pressure can be firm but adjustable
• Some areas may feel intense, especially where there is congestion or tension
• Most people describe it as invigorating yet calming, especially when combined with breathwork or slow pacing

⸻

Who it’s good for

Wood therapy is ideal for people who:
• Experience fluid retention or sluggish lymph flow
• Feel heavy, tense, or stuck in their body
• Want a natural, holistic approach to body sculpting
• Are looking to support stress relief through body-based therapies

It may not be suitable during pregnancy, with certain medical conditions, or acute inflammation.

31/01/2026

Only 2 spaces left for the 7.30pm session

🌑 NEW MONTH RESET SOUND BATH EXPERIENCE 🌑

A new month = a new energetic chapter.
This is your moment to pause, breathe, release what’s heavy, and realign with how you want to feel moving forward 🤍

Join us for a deeply relaxing Sound Bath designed to help you:
✨ Clear emotional and mental clutter
✨ Soothe your nervous system
✨ Set intentions for the month ahead
✨ Feel grounded, calm and reconnected to yourself

You’ll be guided into stillness before being immersed in healing sounds from crystal bowls, gongs and gentle instruments — allowing your body and mind to fully soften and reset.

Two session times available:
🕯 Session 1: 4:30-5:30pm
🌙 Session 2: 7:30-8:30pm

📍 Holistic sisters, concord
📅 1.2.2026

Spaces are limited to keep the experience intimate.
This is your sign to start the month feeling centred, clear and calm 💫

Message to book your space.

31/01/2026

✨ An Evening of Sound Healing ✨

You’re invited to a deeply relaxing sound bath healing session, created to help you unwind, reset and reconnect.

💷 £10 per person
🌿 This is a one-off introductory offering and won’t be available again at this price.

Spaces are intentionally limited to keep the experience calm and supportive.

🌑 NEW MONTH RESET SOUND BATH EXPERIENCE 🌑

A new month = a new energetic chapter.
This is your moment to pause, breathe, release what’s heavy, and realign with how you want to feel moving forward 🤍

Join us for a deeply relaxing Sound Bath designed to help you:
✨ Clear emotional and mental clutter
✨ Soothe your nervous system
✨ Set intentions for the month ahead
✨ Feel grounded, calm and reconnected to yourself

You’ll be guided into stillness before being immersed in healing sounds from crystal bowls, gongs and gentle instruments — allowing your body and mind to fully soften and reset.

Two session times available:
🕯 Session 1: 4:30-5:30pm
🌙 Session 2: 7:30-8:30pm

📍 Holistic sisters, concord
📅 1.2.2026

Spaces are limited to keep the experience intimate.
This is your sign to start the month feeling centred, clear and calm 💫

Message to book your space.

31/01/2026

✨ Appointments Available with Devon ✨

Take a moment just for you…

Enjoy 30 minutes of pure relaxation focused on the back, neck & shoulders — perfect if you’re feeling tense, tight or in need of some headspace.

💆‍♀️ Back, Neck & Shoulder Massage
⏱ 30 minutes
💷 £35.00

This treatment is ideal for:
• Stress and tension relief
• Tight shoulders and neck
• Switching off and resetting
• A quick but deeply relaxing self-care moment

📩 Message to book
✨ Limited appointments available

31/01/2026

Good morning ☕️ happy Saturday, have a lovely day 😃 finally…the last day of January.

30/01/2026

🌿 Why are more people turning to holistic & complementary therapies? 🌿

More and more people are choosing holistic approaches to support their health — and it’s not a trend, it’s a response to how life feels right now.

✨ Stress, anxiety, and low mood are on the rise
Chronic stress, burnout, anxiety, and depression are increasingly common. Many people are living in constant “survival mode,” leaving the nervous system overloaded and the body struggling to fully rest and repair.

✨ People want to be treated as a whole person
Rather than separating physical symptoms from emotional or lifestyle factors, holistic care looks at the mind, body, and nervous system together.

✨ Greater awareness of the nervous system
We now understand how prolonged stress affects digestion, immunity, inflammation, pain, hormones, and recovery. Therapies that support nervous system regulation help the body move out of fight-or-flight and into healing.

✨ A shift towards prevention, not just crisis care
Instead of waiting until something breaks, people are investing in their wellbeing earlier — supporting balance, resilience, and long-term health.

✨ Feeling heard and supported matters
Many people feel rushed or unheard when their symptoms don’t fit neatly into boxes. Holistic therapies offer time, listening, and personalised support — which can be deeply regulating in itself.

✨ Holistic care works alongside medical care
Complementary therapies aren’t about replacing conventional medicine — they work alongside it to support recovery, reduce stress, and improve overall wellbeing.

💛 Healing isn’t just about treating symptoms — it’s about creating the right conditions for the body and nervous system to restore balance.

30/01/2026

Good morning Friday ☕️😃

29/01/2026

✨ Welcome to the team, Nicola! ✨

We’re so happy to welcome Nicola to the team 🤍 — and she’s already off to a flying start with her first client booked in 🙌

Nicola will be available on Sundays, offering beautifully tailored sessions that can combine Massage, Indian Head Massage and Reiki all in one treatment 🌿✨
Perfect if you’re looking for deep relaxation, energetic balance, and a full nervous system reset in a single session.

Her calm, intuitive approach makes Sundays the ideal day to slow down, restore, and reconnect.

Please join us in giving Nicola a very warm welcome 👇💫
Sunday appointments are now open.

29/01/2026

✨ Reiki-Infused Full Body Massage + Indian Head Massage ✨

Available Sundays with Nicola

This deeply nurturing treatment is designed to calm your nervous system, release physical tension, and restore balance on both a physical and energetic level.

Your session includes a full body massage infused with Reiki energy, followed by an Indian head massage to ease mental load, reduce stress, and encourage deep relaxation.

This treatment is especially supportive if you’re feeling:
🌿 Stressed, overwhelmed or burnt out
🌿 Holding tension in your body or mind
🌿 Anxious, emotionally drained or overstimulated
🌿 In need of deep rest and reset

💫 Session details:
• 90-minute treatment
• £65 per session
• Intro offer for first-time clients: £60
• Available Sundays only with Nicola

Clients often leave feeling calmer, lighter, grounded and deeply relaxed — with a quieter mind and renewed sense of balance.

📩 Message to book or to purchase this treatment as a gift ✨

29/01/2026

✨ Oxybrasion Facial ✨
Gentle. Effective. Glow-boosting.

An oxybrasion facial is a non-invasive skin treatment that exfoliates and refreshes the skin using pressurised oxygen and saline. There are no acids, no crystals and no harsh abrasion, making it ideal for clients who want results without irritation or downtime.

Benefits include:
✔ Brighter, fresher-looking skin
✔ Smoother texture and refined pores
✔ Improved hydration and circulation
✔ Calmer appearance for sensitive or reactive skin
✔ Suitable for acne-prone and rosacea-prone skin

The treatment feels cool, soothing and refreshing, with an instant glow and no recovery time.

💷 Pricing
• Single session: £50.00
• Course of 3: £135 (£45 per treatment)
• Course of 6: £255 (£42.50 per treatment)

📌 Patch test required
A patch test is required 24–48 hours before your first treatment.

📩 Message me to book your patch test or to ask if oxybrasion is right for your skin.

Gentle results that speak for themselves ✨💆‍♀️

29/01/2026

I’m so ready for Spring 🌼