Holisticsisters

26/04/2026

A couple of hours yesterday spent up close with these beautiful horses 🐴✨

Grooming, slowing down, and just being present… it was unbelievably calming. I was fast asleep by 8:30pm 😴

And I have to admit… Bailey has been plaguing me for ages to go here — turns out I’ll be doing this for both of us, not just her 😂🤍

My own little escape — a chance to step away from the busyness and reconnect with a sense of peace. It’s such a reminder of how important it is to take time out for yourself, to reset and recharge.

If you love nature, stillness, and the gentle energy of horses, this kind of space is truly something special 🌿✨

26/04/2026

Good morning, have a lovely day ✌️ ☕️

25/04/2026

If I had £1 for every message asking for a “sensual massage” or a “happy ending”… I’d be fully booked on a beach somewhere by now 😂

Just to lovingly (but clearly) say:That’s NOT what we do here.

This is a professional, safe space focused on:✨ Nervous system regulation✨ Healing, restoration & real wellbeing✨ Respect for your body (and mine!)

You’ll always be properly draped, comfortable, and cared for — no awkward surprises, no inappropriate extras.

If you’re looking to truly relax, reset, and support your health… you’re in the right place 🤍If not… we are definitely not your therapists🙃

Thanks for respecting the space 🙏

25/04/2026

Yep, I’ve just took my big jumper off and swapped for a vest top 😂

25/04/2026

I’m so looking forward to this today 🐴

✨🐴 ADULT WELLNESS EVENING – LAUNCH EVENT 🐴✨

This Saturday | 4PM – 6PM

Come along and switch off with us at Shelly Equine Assisted Therapy CIC 💛

🌿 Quiet time with the horses
🐴 Grooming & bonding
🌼 Getting out in nature
☕ Cosy vibes & hot drinks

No pressure. No judgement. Just a calm, safe space 💫

Feeling stressed, overwhelmed or just fancy something different?
✨ This is for you ✨

💛 Donation based
📩 Message to let me know you’re coming
🚶‍♀️ Or just pop in and see what our yard is all about

Your time to reset starts here 🐴✨

25/04/2026

Good morning, have a lovely Saturday ☕️🌞

24/04/2026

Your nervous system is affected by everything in your daily life.

Sleep.
Breathing patterns.
Stress levels.
Movement.
Even how much time you give yourself to rest.

Small changes in these areas can create big shifts in how your body feels.

This is why I take a holistic approach when supporting clients.

Real balance comes from supporting the whole system. 🌿

24/04/2026

Appointments available with Nicola 😍

🌿 FACIAL TREATMENT MENU 🌿

Using Eve Taylor products

60 Minute Luxury Facials

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✨ The Calm Skin Ritual – £50
Ultra soothing facial for sensitive, reactive skin. Designed to calm, comfort and restore balance to the skin.

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🌸 The Comfort & Glow Facial – £50
Deeply hydrating and nourishing treatment for dry, tired or delicate skin. Restores moisture, comforts the skin and leaves a healthy, luminous glow.

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🌿 The Skin Balance Facial – £52
Rebalancing facial for combination or uneven skin types. Helps refine pores, regulate oil and restore harmony.
May include gentle extractions where suitable

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✨ The Clear & Purify Facial – £52
Deep cleansing, clarifying facial for oily or congested skin. Helps decongest, purify and refresh the complexion.
Includes extractions where appropriate

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💆🏼‍♀️ All facials include:
Double cleanse • Exfoliation • Facial massage
Mask & steam • Scalp massage
Hand & arm massage • Moisturiser

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📍 Based in Concord
📲 https://booksolo.co/njwtherapy

24/04/2026

Good morning ☕️

23/04/2026

So many people come to me saying the same thing:

“I just feel constantly stressed and I don’t know how to switch it off.”

The truth is, stress patterns can become deeply wired into the nervous system.

But they can also be gently rewired.

Through bodywork, breath, and simple daily practices, the body can move out of survival mode and into balance again.

This is the journey we work through in my 6-week CALM programme. 🌿

23/04/2026

Good morning, have a lovely day ☕️