Holisticsisters

14/11/2025

ONLY 1 SPACE LEFT 😁 SATURDAY 22nd NOVEMBER 10am - 2pm 🧚‍♀️

EXCITING ANNOUNCEMENT 💜

Andrea Dunn is a Spiritual Medium ✨️

She will be holding a Spiritual Worshop at Holisticsisters - Exploring ways of connecting with your loved ones 💜

This is a safe and secure workshop for like minded people 🙏

Spaces are limited - You will need to act fast to secure your space as this workshop will fill very quickly 🙏

I am asking for a £10 deposit to secure your place which is NON-REFUNDABLE the final £10 to be paid on the day 😇

Drop me a message to book yourself onto this amazing journey ✨️

Love and light Angela ✨️

14/11/2025

✨ What Is Energy Healing? A Simple Guide to a Powerful Practice ✨

Have you ever walked into a room and instantly felt the “vibe”? Or experienced a sudden wave of calm when someone comforting placed a hand on your shoulder?
That’s energy at work — and it’s the foundation of energy healing.

Energy healing is a gentle, holistic practice that restores balance to the body’s natural energy flow. When our energy becomes blocked or depleted (often from stress, trauma, or emotional overwhelm), we can feel it physically, mentally, and emotionally.
Healing practices help clear those blocks so the body can return to its natural state of ease.

🌿 Popular Forms of Energy Healing

✨ Reiki
✨ Sound healing
✨ Breathwork
✨ Healing touch
✨ Crystal therapy
✨ Qi Gong & Tai Chi

Each modality works differently, but the intention is the same: to help you feel grounded, nourished, and energetically aligned.

🌱 Why People Love Energy Healing

People often report:
• Deep relaxation
• Emotional release
• Better sleep
• More clarity & focus
• Reduced stress
• A renewed sense of inner peace

In a world that constantly pulls our attention outward, energy healing invites us back home — into the body, into the breath, into the present moment.

💛 A Gentle Reminder

Energy healing doesn’t replace medical care, but it beautifully supports your overall wellbeing by creating space for mind, body, and spirit to reconnect.

14/11/2025

14/11/2025

I’m looking forward to this tonight, energy healing and sound healing, an hour of bliss 😍


Healingwiththemoonltd

✨ Reiki-Infused Sound Bath ✨

Step into a space of deep relaxation and energetic renewal as you experience the powerful combination of Reiki healing and sound therapy.

🌀 What to Expect:
You’ll be guided into stillness as gentle Reiki energy flows through your body, releasing emotional blockages and restoring energetic balance. Meanwhile, the healing vibrations of crystal bowls, chimes, and soothing tones wash over you, calming the mind, relaxing the body, and lifting the spirit.

💫 Benefits of a Reiki-Infused Sound Bath:
🌿 Clears stagnant energy and promotes emotional release
🌸 Reduces stress and anxiety while restoring inner peace
🔥 Supports physical, emotional, and spiritual healing
💧 Enhances intuition and deepens self-awareness
🌙 Encourages better sleep and overall energetic alignment

Allow yourself to surrender, recharge, and reconnect. This is your time to come home to yourself.

🕯️ All you need to do is lie back, breathe, and receive.

14/11/2025

Good morning ☕️ happy Friday

13/11/2025

🫁 The Rhythm of Your Breath & Your Nervous System 🕊️

Did you know that the way you breathe can change the way you feel — not just emotionally, but physiologically?

Your breath and your nervous system are in constant conversation. Every inhale and exhale sends signals through your vagus nerve — the body’s main communication line between your brain and organs.

✨ Here’s how it works:
• When you inhale, your heart rate naturally speeds up a little. This activates your sympathetic nervous system — your “go” or “fight-or-flight” response.
• When you exhale, your heart rate slows down, activating your parasympathetic nervous system — your “rest-and-digest” mode.

So, when you breathe quickly and shallowly (like when you’re anxious), your body thinks it’s in danger.
But when you slow your breathing — especially lengthening your exhale — you tell your body:

“It’s safe to relax.”

Over time, practicing slow, rhythmic breathing can:
🌿 Lower stress hormones
💤 Improve sleep
💓 Regulate your heart rate and blood pressure
🧘‍♀️ Bring more balance to your mood and energy

Try this simple practice right now:
Inhale for 4 counts, exhale for 6 counts.
Repeat for a minute or two and notice the shift.

Your breath is always there — a built-in rhythm that can bring you back to calm whenever you need it. 💫

13/11/2025

13/11/2025

Good morning ☕️ this is so true for me!

12/11/2025

💤 Honor Rest

Shorter days are nature’s nudge to slow down. Prioritize sleep, say no more often, and allow yourself to recharge.

“Rest isn’t laziness — it’s alignment with the rhythm of the season.”
Hashtags:

12/11/2025

Good morning ☕️😃

11/11/2025

🎄✨ Give the Gift of Wellbeing This Christmas ✨🎄

This year, share the magic of natural beauty and self-care with Neal’s Yard Remedies 💙
From soothing aromatherapy to luxurious organic skincare, each product is crafted with love, care, and the finest botanical ingredients — perfect for bringing calm and radiance to the festive season.

🎁 Whether it’s a thoughtful stocking filler or a self-care set to unwind after the holiday rush, there’s something special for everyone.
🌿 Ethically sourced
💧 Certified organic
♻️ Kind to you and the planet

Let’s make this Christmas one that feels good — inside and out. 💫

✨ Shop the range and find your perfect gifts here: link below 👇

Buy organic skin care and body care products from our home selling channel and online store via your local representative. Neal's Yard Remedies organic skin and body care and natural remedies use the finest organic and natural ingredients.