Jo Sale Coaching

Jo Sale Coaching Hi I am Jo a health and wellness coach specialising in Mind Body Neutrality and Intuitive Eating. I I now specialise in Body Neutrality and intuitive eating.

I have been working as a professional health and wellness coach for over 10 years. I am passionate about food and nutrition and how it impacts us mentally and physically.. As a Wellness Coach i am here to walk beside you, support, challenge and awaken you to new possibilities. To help you lead a happy, healthy and fulfilled life. I offer face to face, telephone and walk and talk coaching at times convenient for you. I am passionate about helping free you from the daily burden of dieting, exercising, body shaming and disordered thoughts around food. To improve physical and mental health as they are intrinsically linked. I am here to walk beside you, support you to live the life you are destined to lead. Free from dieting forever. Call or email me with any enquires or to book an appointment. I cannot wait to hear from you # # #

Address

Watchet
TA230AQ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+447960663835

Website

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Our Story

I am a qualified health and wellness coach and I am passionate about helping people fulfil their goals and dreams. Wellness Coaching aims to take you from where you are now to where you want to be.

I now specialise in Body Neutrality which is the key to finding peace within your body. Body Neutrality teaches us to honour, respect and appreciate our bodies for what they are, not for what we want them to be. It takes the pressure of how our bodies look. It teaches us to nourish and care for our body. We step away from social pressures, genetic make up and history. We walk towards how we like to eat. Eating intuitively and moving how and when we need to. Respecting and nourishing our bodies. As a Wellness Coach i am here to walk beside you, support, challenge and awaken you to new possibilities. To help you lead a happy, healthy and fulfilled life. I offer face to face, telephone, skype and walk and talk coaching at times convenient for you. Call or email me with any enquires or to book an appointment. I cannot wait to hear from you ###