Go Flow Yoga with Emma

17/02/2026

03/02/2026

The temperature seems to have dipped outside so just a reminder you may consider bringing a blanket or cozy jacket for savasana 😊

Tuesday 7pm
Thursday 7:30pm

06/01/2026

Tuesday 7pm

31/12/2025

REMINDER
A new year is just the passing of time, there is no need to put pressure on yourself to set goals but likewise do not limit yourself just because it’s no longer ‘cool’ to make a resolution!

Celebrate…… your life

Whatever you experienced in 2025 take the lessons and keep building your growth and awareness.

Wether you choose to make goals/ resolutions or just take life day by day:

THERE IS ALWAYS SOMETHING TO BE GRATEFUL FOR!

GO FORWARD WITH LOVE ❤️

Happy New Year 🎉🥰🙏🏾

27/12/2025

With weeks of the crazy run up to Christmas and then the big day over in just 24 hours it can sometimes be a bit of an anticlimax!

SO HERE’S A GENTAL REMINDER ❤️

25/12/2025

MERRY CHRISTMAS, To all my beautiful yogis 🧘🏽‍♀️🎄

Hope you have a wonderful day however you choose to spend it.

Remember it’s JUST ANOTHER DAY!

So if you feel overwhelmed, missing loved ones or lonely a reminder that this too will pass.

Get some self care into your festive break Stretch, breath and move your body to stay connected with yourself.

Enjoy making your own transitions and memories.

See you in the new year ❤️🙏🏾

17/12/2025

So Sorry guys our last session tomorrow ( 18/12/25) is cancelled as the flu has got me good 😔

Keep an eye out for class info for the new year here.

Have a wonderful Christmas everyone 🥰 xx

04/12/2025

De-clutter, De-tach and De-lete anything that De-values your life. Don’t bring it into 2026

02/12/2025

REMINDER - starting tonight

New class times
Tuesday 6:45pm
Thursday 7:30pm

28/11/2025

LOOKING FOR THE PERFECT CHRISTMAS GIFT? 🎄🎅🏼🎁

Gift voucher’s available, they make a great gift to introduce someone new to yoga or allow someone to continue their current practice.

Single session £6
Block of 5 sessions £25
Candlelight yoga £10

SESSIONS @ The Link Water Orton:

Tuesdays- 6:45 - 7:45pm

Thursdays- 7:30-8:30pm

Candlelight - Dates to be announced.

17/11/2025

REMINDER
no classes this week.
Back next week as normal, no time changes yet.
Have a wonderful week and don’t forget to stretch.

28/10/2025

Loved tonight’s FACE THE FEARS fun session 🥰 as it is Halloween 🎃 👻💀
exploring stepping out of comfort zones and trying new sometimes scary things, challenging ourselves in more than just the physical sense. With a bonus opportunity to work on communication and team work too 🙌🏾

Well done guys you all stepped up to the challenge 👏🏾👏🏾

I guess the only real scary thing in class is when I promise it’s the last plank 🤭🤣