Calma Retreats

Calma Retreats Calma Retreats is a beautiful local retreat experience without the huge time or money investment šŸ’«ā¤ļø

I try to be honest always. I have felt so good recently, I thought maybe I would reduce my medication. I haven’t stopped...
20/03/2025

I try to be honest always. I have felt so good recently, I thought maybe I would reduce my medication. I haven’t stopped but I got lapse at taking every day and within 2 days for no reason, I am feeling off again. Guess I am not ready 😢 i have such a great life and I am so angry that my brain does this to me. I am so lucky but this is a battle I will continue to fight. Anyone going through something similar - I stand with you ā¤ļø

I am always looking to do more and my next idea is big…I am in the very early stages of starting a new business. Stay tu...
01/03/2025

I am always looking to do more and my next idea is big…I am in the very early stages of starting a new business. Stay tuned - I’m so excited šŸ’«šŸŒ™

Last night I attended my own birthday party. I have never had a party before because I was always so anxious that I don’...
16/02/2025

Last night I attended my own birthday party. I have never had a party before because I was always so anxious that I don’t have enough friends and family BUT I decided to not let all those demons in my head win. And went for it…

The reality behind this smile was worry, judgement- was everyone else thinking it was just a small group and not a ā€˜huge’ party. There were a few key people who couldn’t join us so it was probably quieter than I thought.

I actually ended up having an amazing time, laughing, dancing and messing around. The people who were there made it an incredible evening. I just wish I hadn’t let such a special event be so overshadowed by my demons. Even today instead of thinking of the fun time, I keep finding myself wondering what others thought. I hate being like this. I will continue to keep fighting those stupid, unkind demons whilst taking you all on the journey with me.

14/02/2025

Can you smell our next retreat already? If you have attended before, you know the calming and peaceful atmosphere that wafts over you upon entering. šŸ’« Join us on 22nd June for the perfect afternoon.

More life updates incoming soon…check out my stories but I have decided to show my working mum life unfiltered as well a...
27/01/2025

More life updates incoming soon…check out my stories but I have decided to show my working mum life unfiltered as well as Calma updates and struggles.

Christmas can bring up a lot for so many. Now is an amazing time to start practising gratitude if you have never tried i...
17/12/2024

Christmas can bring up a lot for so many. Now is an amazing time to start practising gratitude if you have never tried it, or get back into the habit. You will never have everything (because everything is impossible!) so look at what you have - go back to the basics if needs be…time is a gift not given to all! ā¤ļø

Today I am grateful for a roof over my head, a warm bed to get out of (even if it was at 6am!) and a healthy family. What are you grateful for?

Do what makes you happy! Put it up early, put it up late. Our family love Christmas and have been begging me to do it be...
24/11/2024

Do what makes you happy! Put it up early, put it up late. Our family love Christmas and have been begging me to do it before next weekend as planned. So I did it šŸŽ„

I am placing an order tomorrow if you are local, fancy a browse and want free delivery. Just DM me with your order and I...
21/11/2024

I am placing an order tomorrow if you are local, fancy a browse and want free delivery. Just DM me with your order and I can add it to my next order.

Check out for the incredible deals - https://uk.nyrorganic.com/shop/louisebuet

I genuinely use lots of the products and love them!

ā¤ļø APPRECIATION POST ā¤ļø This is Sandy - my mum. Without her, Calma wouldn’t be here. She encouraged the dream, saw my vi...
04/11/2024

ā¤ļø APPRECIATION POST ā¤ļø This is Sandy - my mum. Without her, Calma wouldn’t be here. She encouraged the dream, saw my vision to create a welcoming space that more people could afford to attend and does so much behind the scenes. She is our incredible baker (so many people rave about our handmade cakes) but she also helps set it up with the rest of my family, break it down every time and also keeps on top of the kitchen ensuring everything is washed up, fresh glasses are always available, etc. She does it all not to just help me, but to ensure everyone that comes along has the most incredible experience. Without Sandy, there would be no Calma so thank you Mum. Love Louise ā¤ļøšŸ’«

Another retreat delivered. A beautiful afternoon with an incredible and welcoming group again. Today I treated our group...
03/11/2024

Another retreat delivered. A beautiful afternoon with an incredible and welcoming group again. Today I treated our group to a surprise goodie bag - full of incense, incense holder, beautiful notebook and pen to continue their gratitude journey. šŸ’« Thank you to everyone who came today. See you again for our next retreat in 2025. ā¤ļø

Homemade bakes and cakes have all been freshly prepared today, ready for tomorrow! They are delicious…don’t miss out and...
02/11/2024

Homemade bakes and cakes have all been freshly prepared today, ready for tomorrow! They are delicious…don’t miss out and join us 1-5pm, we still have tickets available!

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Wateringbury

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