Unleash Your Fire

13/02/2026

This Valentine’s Day the conversation is shifting. More people are choosing self-love over traditional romance and redefining what February 14th really means. 💗

I’m proud to share that I’m featured in this London Daily News article exploring the rise of self-connection, wellbeing and personal empowerment over pressure and expectation.

If you’re curious about why so many are choosing themselves this year, it’s a powerful read. ✨

Read it here:

Why more people are choosing self love over romance this Valentine’s Day, from laughter and pleasure to rest, movement and quiet reflection

12/02/2026

Can I share something that landed in my inbox this week? 💌✨

“Thank you so much for the amazing workshop on Sunday! It was a beautiful experience and I walked away with some truly valuable insight. I really enjoyed the variety of exercises, even those I chose to observe rather than join in on. I look forward to future workshops.”
Anita x 🤍

This is why I do this work. 🔥

You don’t have to dive into everything.
You don’t have to perform.
You don’t have to be the loudest in the room.

You can participate in your own way. 🌿
You can observe. 👀
You can feel into it. 💫

And you will still receive what’s meant for you.

Every workshop is a space where you move at your own pace, safely, honestly and without pressure. ✨

If this speaks to you and you would love to join the next one, send me a DM saying “INTERESTED” 💌

I will personally message you when the next workshop opens. 🔥

22/01/2026

⭐ Five Top Tips for Being Awesome

1. Stop shrinking to fit rooms you’ve outgrown
If you feel uncomfortable being yourself somewhere, that’s not a flaw, it’s a sign.

2. Laugh at yourself before anyone else can
Bonus points if it’s awkward. Confidence loves a sense of humour.

3. Do the thing even when you’re not “ready”
Ready is a myth invented by perfectionists and procrastinators.

4. Rest like it’s productive (because it is)
Burnout is not a personality trait.

5. Be kind, but don’t abandon yourself
You can be generous and have boundaries. That’s elite-level awesome.

22/01/2026

🔥 NEW BATCH OF GLASS READY 🔥

Who fancies a glass walk? 👣✨

Not because you’re fearless…
But because you’re tired of letting invisible limits decide what you can and can’t do.

There’s a split second… right before the first step … where doubt, excitement, nerves and power all meet.
That’s the moment people come for.
That’s the moment they remember.

So…
Who’s ready to walk through their edge instead of around it?

Drop a 🔥 if you’re curious
Drop a 👣 if you know this is calling you
Or DM me GLASS if you want details 😉

Some experiences change the story you tell yourself forever.
This is one of them.

13/01/2026

I cannot believe my book has nearly been out for a year.
A year that still feels both surreal and deeply meaningful.

Once upon a time, I was ashamed of who I was.

I was scared to be me.
Scared of being judged.
Worried about what people would say.

For a long time, I hid parts of myself, believing it was safer to stay silent than to be seen.

Today, my story lives in a book.

Unleashed and Liberated: My Life, Your Story
by Lorraine Crookes

A book that has helped others find the courage to step into their truth.
A book I launched last February.
A three-times number one best seller.
A book I am deeply proud of.

This year, I am feeling the pull to write another book.

If you were to write a book, what would the title of your book be?

10/01/2026