11/11/2025
For women in perimenopause and menopause — this is your space to pause, move gently, and reconnect with your changing body. 💫
Join me for The Pause (menoYoga®)
📍 The Clanfield Centre
🕖 Thursdays 7–8pm
www.hollysharmonyyoga.co.uk
Ground, breathe, and honour your inner rhythm. 🌙