Kintala Healing

02/08/2021

It's been great to be back out doing sessions again now that restrictions are lifted.

I've met some lovely new clients and revisited some old friends.

We've removed some chronic back pain, renergised some chakras that are closed down and removed some negative residues!

Individual sessions are £25 with 10% discount for group bookings (same day, same place, 2+ people)

Want to know more or want to book a session? Just drop me a WhatsApp

08/03/2021

Need a quick chakra tune up, try this 7 minute healing frequencies video

Click here for a free download of 7 MINUTE CHAKRA TUNE UP: https://www.healingsounds.com/7-minute-chakraA profoundly powerful chakra balancing meditation in...

04/02/2021

https://www.instagram.com/p/CK4ClKjnhUZ/?igshid=1i3isnp1xgw8v

27/01/2021

Fight off the brain fog with this quick and easy visualisation!

Brain fog feels heavy, you can't seem to concentrate or get motivated. Its like you're not really in your body. I get brain fog if I've been stuck indoors, had lots of screen time or eaten lots of sugar (sound like lockdown much?)

Visualisation is just imagining something in your mind. Sometimes your mind wanders and you find it hard to imagine something. Don't worry, just bring your mind back to the image and take a breath. If I'm finding a visualisation hard it usually means I've got an energy block there. Keep going until you can hold the image with ease.

You can do visualisations anywhere. Sat on the floor, laying in bed, in the shower or my favourite, walking the dog at daybreak.

So take a nice deep breath into your belly. Keep long, deep and relaxed breaths going throughout. Imagine tree roots coming out of your feet and going into the earth. The roots are an earthy red colour. They are thick and strong. They extend up into your hips and grow deep into the earth. They pulse with energy, drawing energy from the earth up through your feet.

Picture energy blocks as little black clouds hovering around your body, in your aura. Take a deep breath and sense where they are. Send them white light until they turn from black clouds to white clouds or explode them like fireworks and turn them into silver stars. Keep going until they are all gone.

Now imagine a silver or golden straw that grows from your tailbone, all the way up your spine and out through the top of your head. Your spine is tall and strong. As the straw comes out of your head it stretches out into a wide funnel and you are open to the loving energy of the universe. The funnel stretches to the clouds.

Lastly draw light down through the funnel and into your belly. It can be any colour light. Imagine your belly filling up with this light and making a shining ball of light. Keep breathing in the light through the
funnel and with each breath add more light to the ball, making it bigger. You can feel the ball of light growing, extending over your heart, then your throat and head. Keep breathing in the light until the shining ball surrounds your entire body. Feel safe, secure and energised in your ball of light.

Have a go!

15/12/2020

21/11/2020

17/11/2020

To feel our very best our energy needs to flow properly through our physical body and our electromagnetic field. Energy blocks are just like traffic jams! They clog up the flow of energy, depriving some parts of our system and causing excesses in other areas.

This can result in a range of symptoms, both psychological and physical. Just some of the symptoms of energy blocks I have experienced include unexplained fatigue, brain fog, worry, joint pain, inability to concentrate, nausea.... the list goes on. That's not to say sometimes there isn't a disease, illness or injury causing the symptoms so always consult your doctor if you are experiencing symptoms that affect your daily life.

Energy blocks can be caused by just about anything such as trauma, diet, thoughts, smoking, stress, pollution.... again the list goes on.

Energy blocks can be removed by energy healers like me. You can also identify them yourself and work to remove them, making sure they don't come back with techniques such as meditation, visualisation, journeling etc. Energy healing is a great way to tune up your energy system and support any medical treatments recommended by your doctor.

Check out this article. It provides a good starting point for exploring this topic

We all have aspects of our life which move effortlessly and other areas that stagnate. One of the causes for why it may be hard for you to move forward in certain areas of your life is emotional blocks. Emotional blockages can be hard to recognize and even harder to address. However, you can overcom...

11/11/2020

Magic sunrise this morning

08/11/2020

Woke up thinking of this, given to me by my good friend Al, sound advice 😊

Jeff Buckley- Satisfied Mind. From the album Sketches for My Sweetheart The Drunk(1998).

06/11/2020

All journeys start with small steps, even when it feels like you have been wandering around in circles for as long as you can remember, changing direction is just a conscious thought and a small step, just breath and focus on that small step 👣