Advance SRM Therapies Ltd

Advance SRM Therapies Ltd Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Advance SRM Therapies Ltd, Massage service, Unit 3 Kingsbury Court, South Lane, Clanfield, Waterlooville.

A clinical approach to massage in a caring environment.

*Sports/Remedial Massage, Pregnancy, Post Natal, Scar Tissue & Oncology Specialist
*Evidence-based treatments for pain relief, recovery, and wellness
*Online shop for self-care tools A SPECIALIST CLINIC, WE COMBINE A WEALTH OF EXPERIENCE IN RESEARCH, AN EXCELLENT UNDERSTANDING OF BIOCHEMISTRY AND PHYSIOLOGY, WITH SPECIALIST CLINICAL SOFT TISSUE AND REMEDIAL MASSAGE TECHNIQUES TO IDENTIFY AND ADDRESS THE ROOT CAUSE OF PAIN OR DYSFUNCTION.

The festive season is nearly here, and we all know how quickly December fills up. If you want to enjoy your Christmas pa...
04/12/2025

The festive season is nearly here, and we all know how quickly December fills up.

If you want to enjoy your Christmas pain-free, now is the time to book!

🎅Christmas & New Year Opening Hours:

🎄1st - 23rd December: Open as usual (week before Christmas almost fully booked)
🎄24th - 27th December: Closed for Christmas
🎄29th - 30th December: Open (very limited appointments)
🎄31st December - 2nd January: Closed for New Year
🎄From 5th January: Back to normal hours

If you’re hoping to fit in a session before the Christmas break - or want to get a head start on January - please book early. Our diary is already filling up, and we’d hate for you to miss out.

Whether you need help easing winter aches, recovering from the year’s challenges, or just want a moment of calm before the seasonal rush, we’re here for you.

Book online at https://www.advancesrm.co.uk/31/144/remedial-massage-online-booking or message us directly. 🎄

Nothing has worked for your pain, right?You’ve seen physios, tried gadgets, even rested for weeks. Still, the pain retur...
03/12/2025

Nothing has worked for your pain, right?

You’ve seen physios, tried gadgets, even rested for weeks. Still, the pain returns. It’s exhausting, and it’s easy to lose hope.

Here’s what makes our approach different. At Advance SRM Therapies, every treatment begins with a thorough assessment. We don’t just chase symptoms. We look for the real root cause - so your plan is built for you, not just your pain.

John and our specialist team are trained to work with complex and chronic conditions. From sports injuries to cancer recovery and pregnancy care, our evidence-based methods are designed to break the pain cycle and restore your comfort.

If you’re ready for a fresh start, book your appointment today. Experience what clinical soft tissue therapy can do for you.

Start your journey to lasting relief. Visit www.advancesrm.co.uk or call us to take the first step.

Due to a few last minute changes (got to love Christmas diaries!) we have a couple of available spots this week with Jo....
03/12/2025

Due to a few last minute changes (got to love Christmas diaries!) we have a couple of available spots this week with Jo.

TODAY 12.30pm
TOMORROW 10.30am + 1.30pm

If you fancy a quick Christmas pick-me-up, we will offer these sessions for just £60 (instead of the usual £72).

First come, first served!

Is 'back pain' on your Christmas checklist? 🎄 Don't let self-care wait until the new year. Our Advance SRM gift vouchers...
02/12/2025

Is 'back pain' on your Christmas checklist? 🎄 Don't let self-care wait until the new year. Our Advance SRM gift vouchers are the perfect way to give (or receive) the gift of pain relief and relaxation this festive season. Available now - treat yourself or someone you love!

30/11/2025

Exciting things happening today at !

Watch this space for more information... 🤩

Most of us don’t think twice about spending money on the “extras” at this time of year – outfits, nights out, little gif...
28/11/2025

Most of us don’t think twice about spending money on the “extras” at this time of year – outfits, nights out, little gifts.

But the one thing that quietly carries us through all of it – our body – often gets left until last.

Clinical soft tissue therapy isn’t a luxury add-on.
For many of our clients it’s the difference between:
• Dreading the season vs actually enjoying it
• Cancelling plans vs joining in
• Being managed by pain vs managing it

If you’ve already spent more on Christmas extras than you have on your own health this year, you’re not alone – but you can change that.

If you’d like to talk about whether a session before Christmas could help, just drop us a message.

27/11/2025

We have had some special Christmas vouchers printed! So pleased with how they look. 🎄

These are the perfect gift for pregnant or new mums, the sporty people in your life, husbands/dads who are hard to buy for, or someone who just needs a little Calm & Restore in their lives!

With prices starting from just £30, visit our Online Shop or just get in touch to arrange.

Christmas - sorted. 🎅

Hairdresser – booked.Nails – booked.New outfit – sorted.That back, neck or shoulder pain you’ve had for months?“That can...
25/11/2025

Hairdresser – booked.
Nails – booked.
New outfit – sorted.

That back, neck or shoulder pain you’ve had for months?
“That can wait until the New Year…”

We see this every December.
People are completely organised for Christmas on the outside, but quietly putting up with pain that makes everything harder – driving, shopping, cooking, even sitting through Christmas lunch.

Pain doesn’t take a Christmas break.
In fact, the extra stress, standing and rushing around often makes it worse.

If you know you’re already running on empty, it might be worth moving “sort my body out” up the list this year instead of pushing it into January.

If you’re not sure whether what you’re feeling is something we can help with, send us a quick message – we’re happy to point you in the right direction.

Spotted via Jenny Burrell, this new article is a really important reminder that how a C‑section is closed can have long‑...
24/11/2025

Spotted via Jenny Burrell, this new article is a really important reminder that how a C‑section is closed can have long‑term consequences for women’s health, not just short‑term safety in theatre.

The authors highlight how traditional closure techniques can be linked with:
👉pelvic pain
👉abnormal bleeding
👉endometriosis/adenomyosis
👉higher risks in future pregnancies

At Advance SRM Therapies, we see the impact of C‑section scarring every week – from pain and pulling around the scar, to a feeling of tightness or “block” through the lower tummy and difficulties fully reconnecting with the abdominal wall.

Our specialist C‑section and postnatal scar therapy focuses on:
💙improving comfort and mobility around the scar
💙helping tissues glide and move more freely
💙supporting you to return to everyday life and movement with more ease

If you’ve had a C‑section and something “just doesn’t feel right”, even months or years later, you’re not imagining it – and you don’t have to just live with it.

You can read the full article here: https://www.news-medical.net/news/20251114/Rethinking-cesarean-closure-techniques-for-better-long-term-health.aspx?inf_contact_key=7f2d2077d5a3c1f3fba29bad1131bb56680f8914173f9191b1c0223e68310bb1 #%3A%7E%3Atext%3DWomen%27s%2520health%2520can%2520also%2520be%2Cthe%2520envelope%2520surrounding%2520the%2520organ.

With thanks to for sharing this research.

“I’ve used Advance SRM previously for injury treatment and recently for pre- and post-event massage around the Great Sou...
24/11/2025

“I’ve used Advance SRM previously for injury treatment and recently for pre- and post-event massage around the Great South Run. Professional, efficient and full of good advice.” ⭐⭐⭐⭐⭐

Thank you to David H. for this fantastic feedback.

Whether you’re training for an event or just want to stay injury-free through the winter, our soft tissue therapists can help you prepare, recover and keep moving.

📍 Advance SRM Therapies Ltd – specialists in pain relief in Hampshire
📅 Book online: www.advancesrm.co.uk

“Very impressed with the service provided by John – helpful, professional and really listened to my knee and muscle prob...
22/11/2025

“Very impressed with the service provided by John – helpful, professional and really listened to my knee and muscle problem.” ⭐⭐⭐⭐⭐

Huge thank you to George R. for sharing this.

If you’ve been passed from pillar to post and still don’t have a clear plan, our soft tissue therapists take the time to understand what’s going on and explain your options in plain English.

📍 Advance SRM Therapies Ltd – specialists in pain relief in Hampshire
📅 Book online: www.advancesrm.co.uk

Address

Unit 3 Kingsbury Court, South Lane, Clanfield
Waterlooville
PO80UX

Opening Hours

Monday 7am - 12pm
5pm - 10pm
Tuesday 7am - 12pm
1pm - 5pm
Wednesday 7am - 12pm
5pm - 10pm
Thursday 7am - 12pm
Friday 7am - 12pm
5pm - 10pm
Saturday 7am - 12pm

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