What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 4pm Thursday 10am - 6pm Friday 10am - 4pm

Breathe Holistic Therapy

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United Kingdom
Waterlooville
Breathe Holistic Therapy

Holistic massage, in the comfort of your own home, bringing balance and calm to body, mind, and soul.

06/11/2025

🙏🏼🤯🙏🏼 Your brain becomes a reflection of your most consistent thoughts. Make sure your thoughts reflect your future and not your fears 🙏🏼🤯🙏🏼

29/10/2025

🙏🏼🤕🙏🏼 To those of you that had to miss your massage/reflexology today and for tomorrow - thank you for understanding and for your kind words. Mike now has a loyalty card from Petersfield UTC and is on first name terms with the nurses. A million apologies for the inconvenience. Picture is actual footage of Mike this morning - mid-air before landing on his ribs 🫣 !!!

19/10/2025

🙏🏼❣️🙏🏼 Its time to take my own advice.
Effective January 2026 I will no longer be taking bookings for Fridays. I don't like letting people down but hopefully I can then ensure I'm fully charged and 💯 when I'm with you. Love Jane x

09/10/2025

🙏🏼🙏🏼🙏🏼 My diary is now closed until the end of the year 🙏🏼🙏🏼🙏🏼 To be booked up so far ahead is ... Well I'm speechless actually 🥰. Thank you for trusting me with your wellbeing and inviting me into your lives.
I always say it's more than a job and I truly mean it.
Photo creds to LilSis for this beautiful view of our very own Hayling Island this week.

03/10/2025

🙏🏼🧑🏼‍🎓🙏🏼 top organisational skills... Or a tactic to stop me retiring? 😂

02/10/2025

🙏🏼🌬️🙏🏼 Breathwork is powerful because it directly influences the nervous system, calming the body's stress response and activating the parasympathetic "rest and digest" state. By slowing the mind and improving oxygen delivery, it can reduce anxiety, enhance focus, and even bring up and release past traumas and stress patterns. Simple and effective.

25/09/2025

🙏🏼🍁🙏🏼 Not trying to be dramatic and I know it's only September but definitely time for the heated blanket and warm oils to make their grand entrance 🙏🏼🍁🙏🏼

29/08/2025

🙏🏼🎺🙏🏼 Many of you say the familiar music helps to trigger relaxation which makes sense as it's rooted in the logic of muscle memory, but if you have music you prefer to listen to just let me know. It's absolutely no problem.
Top tip though: careful what you ask Alexa to play. She can get confused between spa music and soundtracks to 70's p**n films. Just No. 🤣🤣🫣

12/08/2025

🙏🏼💙🙏🏼 New treatment add on available from Thursday 14th Aug 🙏🏼💙🙏🏼
There's virtually no downside to having a massage .... Except regular use of massage oils and creams can leave your skin feeling like it needs a good scrub. Introducing the 15 minute add-on for every now and again ☺️ or every time 😂
Choose from :
Probiotic Lemon Balm
Black Elderberry with Orange Oil
Shea Butter & Sweet Almond Oil
Luxurious exfoliation to maintain balance and keep pores healthy.
All you have to do is pop on a dressing gown and jump in the shower when I've left and your back will be smooth and hydrated.
£15 for 15 minute add on to any back massage. Chat to me if you want to customise for legs, arms etc.
* Thank you Liyen for the great suggestion

05/08/2025

🙏🏼🎂🙏🏼 I am forever grateful for all you amazing clients ( ) but my younguns are so dear to me. It's a privilege to be part of their lives and considered part of the family. This special young lady is one of those. And it's her birthday 🎈🎂🎈🎂 Happy Birthday gorgeous Maisie. I can't wait for your sleepover - here's hoping it doesn't rain 😁🏕️📽️👑

03/08/2025

🙏🏼🤯🙏🏼"Hope molecules" is a popular term for myokines, proteins released by muscles during exercise, particularly during moderate to intense physical activity. These myokines, once released into the bloodstream, can travel to the brain and positively impact mental health, acting as natural antidepressants and contributing to improved mood, reduced stress, and increased resilience.

16/07/2025

🙏🏼🧘🏼🙏🏼 The pain from tension in your Iliocostalis Lumborum muscle can take your breath away. Everyday life, sitting, twisting while lifting, weak stomach muscles all contribute to muscle pain in the lower back. If this is you - prompt me at your next appointment and I'll show you some stretches* and a trigger point exercise that can help you between massages. 🙏🏼🧘🏼🙏🏼 *This involves us getting on the floor so will result in much merriment when we try to get up again 😬

Address

Edgefield Grove
Waterlooville
PO78NX

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 4pm
Thursday	10am - 6pm
Friday	10am - 4pm

Telephone

+447585646165

Website

http://www.tropicskincare.com/janedare_1

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