16/11/2025
❤️Why you should join Reclaim retreat day
➡️To Reset and Recharge
People crave a break from routines, responsibilities, and digital noise. This day retreat offers the space to breathe, rest, and reconnect with themselves.
➡️Deep Personal Transformation
Retreats create the kind of breakthroughs that everyday life rarely allows—whether that’s healing, clarity, confidence, or emotional release.
➡️Expert guidance you can trust
You get access to knowledge and support you can’t get from books or online content, sharing the experience with others in a safe and nurturing space
➡️A Like-Minded Community
My days attract people who are on a similar journeys who connect together knowing they are a part of a wider community .
➡️Immersive, Distraction-Free Learning
Unlike workshops or classes, a retreat offers uninterrupted time to truly absorb, practice, and embody new skills and mindsets.
➡️A Beautiful, Nurturing Environment
A carefully chosen location amplifies relaxation and inspiration. The setting itself becomes part of the healing or transformation experience and Hollybank is perfect in its location surrounded by stunning grounds that are very calming
So pretty perfect all round
I have 10 lovely ladies already joining me…. Some returners who truly know they need this space and sons new faces who I can’t wait to enjoy the experience
Mindful Movement , meditation , breath work, seasonal nutrition and nature ❤️
Looking forward to welcoming the lovely Karyn from Vitae Vi too fir her fabulous breath work workshop ‘Breath well’
❤️It’s a game changer ❤️
Get in touch at www.balmuk.co.uk to join us
Just 2 spaces remaining
