Jo the Yoga Teacher

Jo the Yoga Teacher My classes encompass a mixture of stretches, flows, meditations and relaxation techniques to be enjoyed and practised in class and at home.

28/07/2025
28/04/2025
This just popped up on my memories from 7 years ago today ❤️ Eugene Butcher Acro Yoga
24/09/2024

This just popped up on my memories from 7 years ago today ❤️ Eugene Butcher Acro Yoga

Thank you to everyone who took part in the Raffle for the wonderful Om Sculpture at my Park Place retreat in July. We ra...
12/09/2024

Thank you to everyone who took part in the Raffle for the wonderful Om Sculpture at my Park Place retreat in July.
We raised £110 in aid of the Teen Yoga foundation!

The Teen Yoga Foundation is a small UK charity that aims to improve the well-being of young people through the practice of yoga, in schools and elsewhere, in the UK and abroad. We have been providing yoga to young people and training teachers to d...

08/09/2024

Love this!!

I had a great time at The Farmhouse Sanctuary  open day today. Thank you for inviting me. What a wonderful team you have...
07/09/2024

I had a great time at The Farmhouse Sanctuary open day today. Thank you for inviting me. What a wonderful team you have!

18/08/2024

Happy to say my fellow yogi Anita and I will be running a yoga day on Saturday 19th October to nuture and nourish in the season of Autumn.

🍂Visit www.anita.yoga to book and pay for your space and we look forward to seeing you there!

🍁Any questions feel free to contact me at yogawithkaty@icloud.com or 07803 812067🙏🧘‍♀️

I'm taking a break for the rest of the summer, a time to recharge and reset my personal energy stores. What are you doin...
18/08/2024

I'm taking a break for the rest of the summer, a time to recharge and reset my personal energy stores. What are you doing for you?

The Green Door Centre has lots of wonderful events available right through August and into September. Marinanne and Emma Owen-Smith welcome you to to this magical sanctuary in Bosham, West Sussex.
Yoga, meditation, theraphies, retreats, holiday lodges and Happy Happenings!

Have a wonderful summer, I'm back on the 23rd September ###

We hope you’re enjoying the holiday, fun-lovin flow of August. It’s been a while and apologies, July’s newsletter never made it out!? The practicalities of running the Centre, and moving things forward have been our priority and so I can’t quite believe the photo above is from our Summer S...

Sorry, this event has been cancelled as there are so many other summer activities happening on this weekend. Whatever yo...
13/05/2024

Sorry, this event has been cancelled as there are so many other summer activities happening on this weekend.

Whatever you are doing Enjoy ❤️ !!

How are you Celebrating Mid Summer? Why not join Cate Yoga. and I for a few hours on Saturday 22nd June? We will welcome the season with moves and mantra to elevate your energy, followed by resting and revisiting some ancient practices to leave you feeling motivated and energised to continue to enjoy the rest of the summer. This day is suitable for every body 🧘‍♀️🧘🧘‍♂️😀

Great to work with Crookhorn College  - Official and the fantastic students. 👏👏👏
06/02/2024

Great to work with Crookhorn College - Official and the fantastic students. 👏👏👏

In their PSHRE lesson this morning, another one of our Year 9 groups completed their five week yoga taster programme delivered by our resident yoga instructor and College Governor, Jo Standen.

Yoga is a mind and body practice which can improve core strength, balance and flexibility. It can be a great way to help you to relax, manage stress and sleep better amongst many other potential benefits and we are delighted to be able to offer this experience to so many of our students.

Next half term, Jo will be working with some of our Year 10 students as they return to College following their two week work experience placements. A big thank you to Jo for her ongoing support of the College’s commitment to promoting positive mental health for all.

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Waterlooville

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