Total-Healing

Total-Healing Functional Kinesiology
based in Croxley Green. A tailored heath plan individual to you

Energy reset technique ⚡️
04/12/2025

Energy reset technique ⚡️

Don’t forget to book in your Christmas appointments with me, I have a few spaces left 🎄
25/11/2025

Don’t forget to book in your Christmas appointments with me, I have a few spaces left 🎄

G R A T I T U D E ✨
20/11/2025

G R A T I T U D E ✨

Maintaining healthy bowels is crucial for overall well-being. A balanced diet rich in fiber, hydration, and regular exer...
14/11/2025

Maintaining healthy bowels is crucial for overall well-being. A balanced diet rich in fiber, hydration, and regular exercise supports digestive health, boosts energy levels, and enhances mood. Remember to listen to your body; it can signal when something may be off 🙏

Foods to nourish through Autumn 🍁🍂
09/11/2025

Foods to nourish through Autumn 🍁🍂

My go-to blend : sliced pear, ginger & cinnamon & honey ☕️It soothes dryness, strengthens Lung Qi, and brings a moment o...
04/11/2025

My go-to blend : sliced pear, ginger & cinnamon & honey ☕️
It soothes dryness, strengthens Lung Qi, and brings a moment of peace.

As autumn settles in, nature reminds us of the beauty in letting go 🍁🍂
31/10/2025

As autumn settles in, nature reminds us of the beauty in letting go 🍁🍂

Hello Autumn 🍁🍂 its the time to tap into the energy of Autumn and release what no longer serves 🙏
24/10/2025

Hello Autumn 🍁🍂 its the time to tap into the energy of Autumn and release what no longer serves 🙏

My favourite time of year 🙏
19/06/2025

My favourite time of year 🙏

Explore the benefits of cooling foods in traditional Chinese medicine for summer. These nourishing options help clear he...
12/06/2025

Explore the benefits of cooling foods in traditional Chinese medicine for summer. These nourishing options help clear heat, reduce toxins, and support the production of vital body fluids, promoting overall wellness and balance. Incorporating ingredients like Apricot, Cantaloupe Melon ,cucumber, watermelon, Strawberries, Tomatoes ,Lemon, Peach, Orange, White Mushroon, Mung Beans, Bean Sprouts and lotus root can refresh your body and enhance hydration during warmer months. Embrace these natural remedies to maintain harmony within as you navigate seasonal changes and boost your health effectively.

Love this recipe 🙏 2 apples, cored4 dates, pitted1 handful on spinach1 handful of kale2 cups of coconut milk Please all...
05/06/2025

Love this recipe 🙏 2 apples, cored
4 dates, pitted
1 handful on spinach
1 handful of kale
2 cups of coconut milk

Please all ingredients into a blender and whizz for a couple of minutes 🥤

It’s that time of year 🤧 Kinesology can help, contact me for more info
28/05/2025

It’s that time of year 🤧 Kinesology can help, contact me for more info

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Croxley Green
Watford

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 4pm

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