I Help Sports-Loving Women Get Out Of Chronic Pain For Good So They Can Enjoy Pain-Free Movement For Life. I suffered from back, hip and sciatic pain for 13 years. I know what it feels like to be in pain and I know how it affects every part of your life. I know how frustrating it feels when nothing works. I also know that there is a logical, biomechanical reason for chronic pain and there is a solution to fix it at the root cause. It took me 13 years to find it and now I'm now pain-free and I help movement-loving, motivated women re-discover the joy of pain-free movement by restoring natural, functional movement to the whole body. Most chronic pain results from something in the body not moving correctly which means that another part of the body has to compensate and do a job it was not designed to do. The result is stress, tension, wear and tear....and pain. I shine a light on the parts of your body that are not moving well and show you, really simply and easily, how to restore movement to those parts that are stuck. We're not chasing symptoms or following the back pain or knee pain protocol. You already know that approach doesn't work. Using my simple 3-step process that got me out of pain and that I use with all my clients, we're upgrading your old, painful, inefficient movement patterns to new, easy, flowing, pain-free ones, where everything in your body moves with effortless ease. This approach is bespoke to you. Your pain is different to someone else with the same pain and your pain-free roadmap is unique to you. I'm really excited to help you. You don't deserve to be stuck on the side-lines, playing small. Let's unleash your full potential so you can enjoy the sports and activities you love with 100% confidence in your body. Let me guide you to understanding your body and connecting better with it, so you know what it needs to get, and remain, pain-free for life. You're empowered to take back control of your body, so you don't need anyone else to fix you. Find out more at www.thepainfreebody.co.uk
I can't wait to speak to you.
