Pure Massage

Pure Massage I have been operating as a massage therapist under Pure Massage for 20 years. I cover a wide range of injuries and ailments

My aim is to offer the highest possible level of treatment to my clients, working on the soft tissue of the body.

For those that are interested, I will be open for a few days over the festive period 🧑🏻‍🎄
09/12/2025

For those that are interested, I will be open for a few days over the festive period 🧑🏻‍🎄

⭐️A little note to all my clients⭐️I have recently been asked, in light of my recent counselling qualification if I am s...
18/11/2025

⭐️A little note to all my clients⭐️
I have recently been asked, in light of my recent counselling qualification if I am still offering massage treatment. My door is very much open and YES I am still doing Sports & Remedial Massage.
See you all soon 🙂

BACK TO WORKI increasingly treat people who spend the majority of their day seated, screen facing. This eventually leads...
27/08/2024

BACK TO WORK
I increasingly treat people who spend the majority of their day seated, screen facing. This eventually leads to a multitude of physical problems. To improve your posture, standing desks can help reduce strain on your neck, shoulders and lower back that results from prolonged sitting. Standing helps align your spine, shoulders and neck reducing the risk of slouching and hunching over your desk.
Remember … poor posture is aging!

Another great result for my client with the CACI non-surgical facelift. The treatment lifts, rejuvenates and refreshes t...
23/05/2024

Another great result for my client with the CACI non-surgical facelift. The treatment lifts, rejuvenates and refreshes the face. For a consultation call me on 07887600993

Ladies … keep Massage therapy in your toolbox to help combat menopause symptoms. Research has found that deep tissue mas...
22/05/2024

Ladies … keep Massage therapy in your toolbox to help combat menopause symptoms.
Research has found that deep tissue massage improves sleep in menopausal women suffering with insomnia 😴.
Another symptom of menopause includes joint pain and inflammation. This leads to joint stiffness and loss of range of movement. Ultimately changes in posture can occur as a result of this.
Don’t suffer in silence. Book a treatment to help cope with menopause 🤲🏻

Does massage therapy help tendon and ligament damage? The short answer is.. yesDeep friction massage is the common appro...
28/02/2024

Does massage therapy help tendon and ligament damage?
The short answer is.. yes
Deep friction massage is the common approach for addressing overuse or repetitive strain tendon disorders, which produces clinically beneficial results. It is thought that this type of massage stimulates fibroblast activity and encourages tissue healing within the damaged collagen matrix of the tendon.

Look after your body … it’s the only one you have 😊
12/02/2024

Look after your body … it’s the only one you have 😊

The temperature is dropping, but it’s cosy in my treatment room. If you are suffering with more aches and pains over the...
17/11/2023

The temperature is dropping, but it’s cosy in my treatment room. If you are suffering with more aches and pains over the winter months book in for a restorative sports massage 😀

I like to coordinate my couch with my flowers ! 💜
26/05/2023

I like to coordinate my couch with my flowers ! 💜

Sports Massage isn’t just for Athletes Sports massage techniques are suitable for sports people and non athletes alike a...
24/05/2023

Sports Massage isn’t just for Athletes

Sports massage techniques are suitable for sports people and non athletes alike and can help with injuries, chronic pain, muscles aches and restricted range of movement in all of us. It can be an effective therapy for releasing muscular tension and restoring balance to the musculoskeletal system optimising flexibility and maintaining an optimal physical state.
Sports massage can help with the following conditions …

Wishing everyone a very Happy 2023The new year often brings us new goals and challenges. If you are about to embark on a...
03/01/2023

Wishing everyone a very Happy 2023
The new year often brings us new goals and challenges. If you are about to embark on a new fitness regime, ensure you are well equipped and always build up slowly. If however you are a little over enthusiastic and over do it, I’m here to treat those sore muscles 😁

Address

8 Dickinson Square
Watford
WD33

Telephone

+447887600993

Website

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