Simply Be Well

Simply Be Well Gentle wellness with B 🌿
Pop-up yoga, Tai Chi, sound, laughter, tarot, hypnosis & healing in nature: beach, bell tent & Zen Den.

Retreats, circles & calm spaces to rest, reconnect & simply be well.

Being an MHFAider is a responsibility you don’t have to carry it alone.Supporting someone with their mental health can f...
16/02/2026

Being an MHFAider is a responsibility you don’t have to carry it alone.

Supporting someone with their mental health can feel complex, especially as guidance and best practice evolve. A refresher isn’t about starting again it’s about staying confident, informed, and supported in your role.

The MHFA Refresher offers space to update your knowledge, revisit core skills, and practise how you apply Mental Health First Aid in real workplace situations.

📅 Monday 9th March 2026
⏰ 9.30am – 2.00pm
💻 Online via Zoom

📧 Email: info@this-way-up-well-being.co.uk
📞 Phone: 0771 898 9997
🌐 Website: www.this-way-up-well-being.co.uk

When did you last refresh your Mental Health First Aid skills?Mental health doesn’t stand still and neither should the p...
13/02/2026

When did you last refresh your Mental Health First Aid skills?

Mental health doesn’t stand still and neither should the people supporting others at work. If you’re a trained MHFAider, a refresher every three years helps keep your knowledge current and your confidence strong.

This four-hour MHFA Refresher revisits the Mental Health First Aid action plan, updates your understanding of mental health support, and gives you time to practise real-life workplace conversations. It’s practical, supportive, and designed to help you continue your role with clarity and care.

📅 Monday 9th March 2026
⏰ 9.30am – 2.00pm
💻 Online via Zoom

If it’s time to update your skills, now’s the moment to get in touch and secure your place.

📧 Email: info@this-way-up-well-being.co.uk
📞 Phone: 0771 898 9997
🌐 Website: www.this-way-up-well-being.co.uk

🌿 Wellbeing isn’t a one-off moment it’s ongoing.Whether you visit me at an event or work with me privately, my approach ...
05/02/2026

🌿 Wellbeing isn’t a one-off moment it’s ongoing.

Whether you visit me at an event or work with me privately, my approach is always gentle, supportive, and led by what you need.

If you’re ready for that kind of care, I’m here.

📧 bronwyn@simplybewell.co.uk
📞 +447530965827
🌐 www.simplybewell.co.uk

✨ If something keeps nudging you… pay attention.Often, intuition doesn’t shout it gently taps. Taking time to listen can...
02/02/2026

✨ If something keeps nudging you… pay attention.

Often, intuition doesn’t shout it gently taps. Taking time to listen can bring more clarity than pushing ever could.

If you’re feeling drawn to guidance, trust that feeling.

📧 bronwyn@simplybewell.co.uk
📞 +447530965827
🌐 www.simplybewell.co.uk

🌙 A tarot reading isn’t about predictions it’s about perspective.It can help you reflect, feel supported, and reconnect ...
29/01/2026

🌙 A tarot reading isn’t about predictions it’s about perspective.

It can help you reflect, feel supported, and reconnect with your own inner knowing.

If you’re feeling stuck, uncertain, or simply curious, a reading can offer a gentle way forward.

📧 bronwyn@simplybewell.co.uk
📞 +447530965827
🌐 www.simplybewell.co.uk

✨ The new year doesn’t need a full reinvention.Sometimes it’s just about slowing down, listening in, and choosing what f...
27/01/2026

✨ The new year doesn’t need a full reinvention.

Sometimes it’s just about slowing down, listening in, and choosing what feels supportive right now. January can be tender and that’s okay.

Whether you’re craving clarity, rest, or gentle guidance, there’s space for you to reconnect and realign at your own pace.

If you’re feeling the pull to explore what’s unfolding for you this year, I’m here to support you.

Message me to book or come and see me at the Lake House Psychic Fayre on 25 January.

📧 bronwyn@simplybewell.co.uk
📞 +447530965827
🌐 www.simplybewell.co.uk

✨ January doesn’t have to be about fixing yourself.There’s no rush to have it all figured out. This time of year can be ...
26/01/2026

✨ January doesn’t have to be about fixing yourself.

There’s no rush to have it all figured out. This time of year can be about listening, resting, and gently choosing what feels supportive.

If you’re seeking clarity without pressure, I’m here.

📧 bronwyn@simplybewell.co.uk
📞 +447530965827
🌐 www.simplybewell.co.uk

🌿 If your nervous system could use a breather…The Lake House Psychic Fayre is a lovely opportunity to step out of the no...
23/01/2026

🌿 If your nervous system could use a breather…

The Lake House Psychic Fayre is a lovely opportunity to step out of the noise, slow your pace, and spend a few hours reconnecting with yourself.

I’ll be there offering calm, supportive Tarot & Oracle Readings throughout the day.

Sometimes, clarity comes when we simply give ourselves permission to pause.

📧 bronwyn@simplybewell.co.uk
📞 +447530965827
🌐 www.simplybewell.co.uk

❄️ Winter asks us to slow down not push harder.If your energy feels lower right now, that doesn’t mean anything is wrong...
22/01/2026

❄️ Winter asks us to slow down not push harder.

If your energy feels lower right now, that doesn’t mean anything is wrong. It might simply be your body asking for rest, warmth, and gentler support.

Small moments of care can make a big difference especially during the quieter months.

If you’d like support that meets you where you are, I’d love to help.

📧 bronwyn@simplybewell.co.uk
📞 +447530965827
🌐 www.simplybewell.co.uk

✨ New year. Fresh perspective. Gentle guidance.I’ll be offering Tarot & Oracle Readings at the Lake House Psychic Fayre ...
21/01/2026

✨ New year. Fresh perspective. Gentle guidance.

I’ll be offering Tarot & Oracle Readings at the Lake House Psychic Fayre on Sunday 25 January, 10am–3pm.

A reading can offer clarity, reassurance, and a chance to pause, especially helpful if the year ahead feels uncertain or busy already.

Come along for a relaxed, welcoming day and take a moment just for you.

📧 bronwyn@simplybewell.co.uk
📞 +447530965827
🌐 www.simplybewell.co.uk

✨ You don’t need a big question to have a tarot reading.Sometimes it’s simply about checking in, finding reassurance, or...
21/01/2026

✨ You don’t need a big question to have a tarot reading.

Sometimes it’s simply about checking in, finding reassurance, or hearing what you already know reflected back to you.

Tarot can be a supportive, grounding way to reconnect with yourself especially at the start of a new chapter.

Join me on 25 January or get in touch to book a private session.

📧 bronwyn@simplybewell.co.uk
📞 +447530965827
🌐 www.simplybewell.co.uk

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