18/12/2025
Christmas is coming… but for those living with Lipoedema, it’s more important than ever to be mindful of artificial sugar intake!
Even though this awareness was shared during our June Lipoedema Awareness event, the advice is timeless: minimising sugar can help manage inflammation, swelling, and flare-ups.
This festive season, enjoy treats mindfully, stay hydrated, and remember small choices make a big difference for your health and comfort.
Tip: Swap sugary drinks for water or herbal tea, choose protein-rich snacks, and listen to your body’s signals.