Simkerfitness

Simkerfitness SimKer Fitness This is SimKer, Kerstin or simply K. And I am dedicated to YOU, helping YOU with YOUR goals. And that’s why I am here for YOU! So, did you?

Life should be simple, stress free & enjoyable, yet challenging & satisfying. But not always is it so easy to find that special part in YOU that makes YOUR life more than livable & incredibly amazing. You should feel grateful & blessed & most of all happy. Life is about LIVING; and living is about HAPPINESS; and happiness is about WELLBEING. And in order to achieve this we need to balance our life to the optimum. Wellbeing is all bout what we put in and on our bodies meaning how we treat our bodies. This is nutrition, skincare, lifestyle, exercise, mobility, flexibility, rest and so much more! Being active is great, but also the inactive part is an important factor that adds to your wellbeing. Resting, meditation and sleeping is just as important if not more! So, what is SimKerCare? Check it out here: www.simkercare.com

SimKerCare is a virtual “lifestyle community” designed for people who strive to be healthy and happy! SimKerCare is divided into SimKerFitness, SimKerBeauty & SimKerNutri providing you with solutions and help in every sense for Fitness, Beauty & Nutrition solutions. And the best of all, all my content here is free for you to use, all you have to do is subscribe to my channel! Subscribe? Come on - let's go! https://www.youtube.com/channel/UCma07D7MUMNIZ5Six05QiJA



All my videos are free for you to use as guidance & help to become fitter healthier and happier! Let me love YOU just a little! Be well & stay safe! In health,
K

SimKerCare@gmail.com


PS. If you like to support me, then of course I will greatly appreciate your support as I am filled with generosity, gratitude & thankfulness!

29/11/2025

To all Smyrna Fitness Enthusiasts! Check out this new gym opening in S Cobb Dr - Fitness2020. Whether you are training to be fit, just joining to have fun or training for a cycling event or maybe an Ironman … don’t miss my Spin class, every Monday, Wednesday, Friday at 9:30am starting this Monday Dec 1st! 🚴🏾‍♀️💪🏽 🏋️‍♂️🚴🏻‍♂️

13/10/2025

Happy Monday! This was my practice swim for IM Chattanooga! Keeping the positive vibes and silliness is the main prescription for a great time! 😜

12/10/2025

Everyday is a NEW BEGINNING! You are UNSTOPPABLE! I finished my first full Ironman in 12:53 with not much training. Let this be an inspiration & let me help you to believe in your dream & to make it come true!

09/10/2025

THANK YOU! Thank you to all of you who supported me, who came out to cheer me on during my race, waited for me at the finished line, made me motivating signs, encouraged me with your powerful voices, tracked me on the app, sponsored me or simply just thought of me during this day! THANK YOU so much! I appreciate you and your energy truly got me through to the finish line! You are amazing!

07/10/2025

IM Chattanooga wasn’t just an EPIC day … it wasn’t EPIC experience in an EPIC outfit & with EPIC hair! It spiked my expectations!

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Wednesfield

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