Bellegrove Nutrition

09/12/2025

✨Never use excuses to stop prioritising your health and wellness — Our Queen Maz is living proof! ✨

Today we’re celebrating Maz’s 170th visit review, and WOW… what a journey it’s been!

👑 9.8% body fat
💧 Hydration up 7%
💪 Muscle mass up 5.3%
📉 62 cm lost
🧬 Metabolic age 25 years younger
⚖️ 2.7 kg down

Maz continues to show us that with consistency, support, and a sustainable plan, anything is possible — all while enjoying a busy work and social life.

She is a shining example that your age is not your limit… it’s your power.

06/12/2025

✨ Ayse’s 70th Visit Review! ✨
What an incredible healthy-ageing and weight loss journey this superstar is on! 🌿💫

💪 10.6 kg down
🔥 4% body fat reduced
⚖️ 2.5 litres of visceral fat gone
📏 81 cm lost — with more than half from her midsection!

is feeling much more energised throughout the day, she is glowing and gorgeous inside and out. ✨❤️

Keep shining, Ayse! The journey continues. 🌿💛

02/12/2025

Absolutely loved it !!
So good to be back x
Definitely felt the abs !!!
They will be aching tomorrow 😬😬

ABS. WERE. BURNING. 🔥
Non-stop energy, combos on fire, and a room full of absolute machines tonight!
Tuesday nights hit different at LaW 💥

02/12/2025

It’s crazy how quickly a year can fly by when you are having fun whilst building a business with your best friend 🥰🥰

This time last year we had a vision to impact our local community by helping as many of them as we could to create a healthy sustainable lifestyle 🙌💚

We are so proud of the amazing community that we have created and we are still busy working hard to grow this group of wonderful people and to keep changing peoples lives in our local community for the better 💚

We are two weeks into a 6 week re-launch plan that will culminate in our 1st birthday party on Friday the 2nd of January 2026. Do you want to be a part of the journey and help us celebrate our 1st birthday party?

If you are ready to find out more about what we do and would like to take up the opportunity to have your FREE Wellness Evaluation just drop us a YES in the comments below or reach out to us via a DM.

We are super excited about 2026 and working with our two wonderful trainee coaches & we want to impact as many people as possible in our local area and add to our incredible positive community that we have in club 🙌💚

01/12/2025

Full video as it was such an incredible review from 👊👊 on Saturday 🔥🔥

24/11/2025

🌟 Huge shoutout to Tina on her 30th visit review!

Busy mum and working hard — but still showing up, staying consistent even when life stuff gets in the way ! 🔥

✨ Down 2 dress sizes
✨ 2 litres of visceral fat gone
✨ 1 stone 2lbs lost
✨ 57 cm total (34 cm from her stomach!)
✨ Hydration up, confidence up, energy soaring!

proud of you, Tina — incredible results! 💛🔥

21/11/2025

When you want something enough you’ll MAKE it happen 👊
We are so proud of our Trainee Coach Shelley for sharing her story in front of a packed audience last night
With your Girl gang there to support you 💚

20/11/2025

Packed house tonight at Dartford 👊👊
Fantastic evening 🔥🔥🔥