Transformation For Life

Transformation For Life Over 25 years experience in writing and delivering programmes

Studio in Northants offering services in nutrition, well being, fitness and exercise, conditioning, boxing, mental health support, anxiety management, mindset emotional well being.

21/01/2026

We went old school with our circuits last night 💪

Great work everyone, we look forward to seeing you back for the 7pm mixed class this evening 🥊

18/01/2026

This weeks timetable looks like 👀

If you have never attended one of our classes before come along for a free first session 💪

We don’t charge joining fees, a group of amazing, supportive individuals encouraging each other to achieve their goals 🙌

Mon
Ladies circuits 17.45pm
Bootcamp (members) 19.00pm

Tuesday
Ladies barbels 17.45pm
Circuits and conditioning 19.00pm

Wednesday
Mixed class non contact boxing 19.00pm

Thursday
Kettle bells 17.45pm
Boogie bounce 19.00pm
Yoga with Mel 20.00pm

Friday
Ladies circuits 17.30pm
Boxing with Joe 18.30pm

Sat
Boxing fitness with Robbie 9am

Sunday
Mixed class 9am
Lift club 10am

It’s Sunday ☺️Which means our mixed class and lift club 🥊💪Let’s go 👊
18/01/2026

It’s Sunday ☺️

Which means our mixed class and lift club 🥊💪

Let’s go 👊

Saturday mornings at 9am see host his high energy and fun session before a coffee ☕️ A great way to de stress after the...
16/01/2026

Saturday mornings at 9am see host his high energy and fun session before a coffee ☕️

A great way to de stress after the week and start your weekend with fun 🥊

For more information please send Robbie a message ☺️

Fridays at the studio we have the amazing .dayfitness taking their brilliant boxing class at 18.30pm 🥊No experience is r...
15/01/2026

Fridays at the studio we have the amazing .dayfitness taking their brilliant boxing class at 18.30pm 🥊

No experience is required and all ages and experience is welcome with a group of great people 🙌

For more information please contact Joe on the details on the poster 👊

Tonight we have the amazing Mel back for her yoga sessions at 8pm 🧘 Come alone for a free trial class ☺️
15/01/2026

Tonight we have the amazing Mel back for her yoga sessions at 8pm 🧘

Come alone for a free trial class ☺️

15/01/2026

There was some steam left in the room last night after a big session of 3 minute rounds 🥊

Well done everybody that was brilliant 🤩

Tonight we are back for Kettle bells at 17.45pm 💪

A big circuits sessions last night followed a great ladies barbells class 💪Tonight sees our mixed class at 7pm 🥊Have a g...
14/01/2026

A big circuits sessions last night followed a great ladies barbells class 💪

Tonight sees our mixed class at 7pm 🥊

Have a great day guys ☺️

LIMITED PLACES HAVE COME AVAILABLE Our great friend Nigel Benn has been announced as being inducted into the Internation...
13/01/2026

LIMITED PLACES HAVE COME AVAILABLE

Our great friend Nigel Benn has been announced as being inducted into the International Boxing Hall of Fame 🥊

I’m sure you will all agree this is much deserved to a real legend and gentleman 👏

We have Nigel back with us on April 11th for another Seminar with a couple of exciting elements added to it 🥊

Places are £75 each are limited for this amazing experience ☺️

For anymore information please send me a message 🙏

This weeks timetable looks like 👀If you have never attended one of our classes before come along for a free first sessio...
11/01/2026

This weeks timetable looks like 👀

If you have never attended one of our classes before come along for a free first session 💪

We don’t charge joining fees, a group of amazing, supportive individuals encouraging each other to achieve their goals 🙌

Mon
Ladies circuits 17.45pm
Bootcamp (members) 19.00pm

Tuesday
Ladies barbels 17.45pm
Circuits and conditioning 19.00pm

Wednesday
Mixed class non contact boxing 19.00pm

Thursday
Kettle bells 17.45pm
Boogie bounce 19.00pm
Yoga with Mel 20.00pm

Friday
Ladies circuits 17.30pm
Boxing with Joe 18.30pm

Sat
Mixed class 9am

Sunday
Mixed class 9am
Lift club 10am

A transformation of one of our great friends John ☺️John is back with us and training with his wife Kaz, both have a cou...
11/01/2026

A transformation of one of our great friends John ☺️

John is back with us and training with his wife Kaz, both have a couple of complicated health issues but always arrive with a smile on their faces and we have some big goals set for this year 💪

Johns original transformation was competed by following a simple nutrition plan, following a balanced exercise programme with goals and setting daily activity goals 🙏

Would you like to achieve similar success? Please send us a message for more information 😊

It’s Sunday 🙏Let’s go 🥊💪☺️
11/01/2026

It’s Sunday 🙏

Let’s go 🥊💪☺️

Address

Wellingborough
NN84AJ

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