Transformation For Life

Transformation For Life Over 25 years experience in writing and delivering programmes

Studio in Northants offering services in nutrition, well being, fitness and exercise, conditioning, boxing, mental health support, anxiety management, mindset emotional well being.

People like Seth are why we do what we do ☺️🙌🙏🥊💪❤️
02/03/2026

People like Seth are why we do what we do ☺️🙌🙏🥊💪❤️

01/03/2026

Would you like to train with an World Champion 🤩🥊

On Saturday 30th May we are delighted to be bringing back the ex Super Middleweight Champion of the World George Groves for a seminar 👌

The last one we held with George was incredible, with so much knowledge, learning and fun with someone who has competed at the highest of levels 🙌

Places for this seminar are limited and are available for £75 (can be secured with a £25 deposit)

To book or for more information, please send us a message 🙏

February was pretty amazing 🤩 Let’s make March even bigger and better 🙌See you tomorrow guys 💪🥊
28/02/2026

February was pretty amazing 🤩

Let’s make March even bigger and better 🙌

See you tomorrow guys 💪🥊

28/02/2026

This weeks timetable looks like 👀

If you have never attended one of our classes before come along for a free first session 💪

We don’t charge joining fees, a group of amazing, supportive individuals encouraging each other to achieve their goals 🙌

Mon
Ladies circuits 17.45pm
Bootcamp (members) 19.00pm

Tuesday
Ladies barbels 17.45pm
Circuits and conditioning 19.00pm

Wednesday
Mixed class non contact boxing 19.00pm

Thursday
Kettle bells 17.45pm
Boogie bounce with Heather 19.00pm
Yoga with Mel 20.00pm

Friday
Ladies circuits 17.30pm
Boxing with Joe 18.30pm

Sat
Mixed class 9am

Sunday
Mixed class 9am
Lift club 10am

27/02/2026

This weekend sees…..

Sunday 9am mixed class 🥊

10am lift club 💪

Have a great weekend, looking forward to seeing you all 🙏

When we asked Julius to show the effects of the right hand we didn’t expect this to be the outcome 😂It was a mindset str...
27/02/2026

When we asked Julius to show the effects of the right hand we didn’t expect this to be the outcome 😂

It was a mindset stretch Julius did at the end of the seminar not the result of everyone taking a right hand from him 😳

It’s been great to see some of the guys use this in other classes this week 🧘‍♀️

Please note the tomorrows yoga class with the amazing is at the earlier time of 7pm 🧘‍♂️If you’ve not tried the class b...
25/02/2026

Please note the tomorrows yoga class with the amazing is at the earlier time of 7pm 🧘‍♂️

If you’ve not tried the class before, we highly recommend it 🙏

25/02/2026

Tuesday night had some fun finishers 🤢😂

Great work everyone 👌🙌

Have the best day guys ☺️

What an evening we had last night with our seminar with and A brilliant opportunity for our members to learn from two ...
24/02/2026

What an evening we had last night with our seminar with and

A brilliant opportunity for our members to learn from two amazing guys.

We hope everyone that came along enjoyed it and learnt.

22/02/2026

Save the date 📅 ☺️🥊

We’re delighted that on May 30th, ex Super Middleweight Champion will be returning to the studio to deliver his second Masterclass 👊

Those that attended last years had a brilliant experience learning so much from someone who was competed at the highest of levels in the professional game, along with some fun and laughs on the day 🙌

Keep an eye on our page for more information soon and how to book your place 🥊

22/02/2026

This weeks timetable looks like 👀

If you have never attended one of our classes before come along for a free first session 💪

We don’t charge joining fees, a group of amazing, supportive individuals encouraging each other to achieve their goals 🙌

Mon
Ladies circuits 17.45pm
Bootcamp (members) 19.00pm

Tuesday
Ladies barbels 17.45pm
Circuits and conditioning 19.00pm

Wednesday
Mixed class non contact boxing 19.00pm

Thursday
Kettle bells 17.45pm
Boogie bounce with Heather NO CLASS THIS WEEK
Yoga with Mel 19.00pm

Friday
Ladies circuits 17.30pm
Boxing with Joe 18.30pm

Sat
Mixed class 9am

Sunday
Mixed class 9am
Lift club 10am

22/02/2026

Our star of the last week was Archie ⭐️

We love half terms as often parents bring their children into the studio for some family fitness 💪

My buddy Archie is known by some members as has helped in classes putting the weights away and helping to tidy up ☺️

This week he did some of his own training sand smashed it 💪

Well done buddy 👏

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Wellingborough
NN84AJ

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