What are the opening hours?

Tuesday 9am - 5pm Thursday 9am - 5pm Saturday 9am - 1pm

Physio4Progress

I provide specialised physiotherapy treatment for a range of complex adults and children's conditions in the clinic or in your preferred setting.

I am highly experienced and I work as a part of the team to help achieve your desired goals. We provide specialised physiotherapy treatment for a range of paediatric conditions and are recognised by our ability to make a difference regardless of the complexity.

02/09/2025

3 essential exercises for runners

28/08/2025

Must read for anyone who wants to grow their clinic. Thank you Katie and Hannah. 🙂

02/08/2025

A stroke occurs when there is a disruption of blood flow to a part of the brain, either due to a blockage or bleeding in the brain. It is a life-threatening emergency, and immediate medical attention is critical to prevent permanent damage or death.

Your recovery will depend on the severity of the stroke and the parts of the body affected. It would include physiotherapy to improve movement, occupational therapy to help you get back to work and speech therapy if your communication is affected. Recovery is possible, the team involved will help you reach your goals.

Oxford Street Therapy Centre provides treatment for a very wide range of conditions using a variety of therapies. Please visit our website https://www.oxford-street-therapy-centre.co.uk/therapies/ , email us info@oxford-street-therapy-centre.co.uk or ring us on 01933 224 454 or 07533167939 for booking appointments.

Photo Reference: https://issaclam.itch.io/kit208-assignment3/devlog/429238/stroke-rehabilitation

31/07/2025

You only have to walk a mile or 2 kms every day (that’s around 2000 steps) to reduce your chances of dying by almost a third i.e. 30 %. The chances of premature death or heart disease reduce significantly with the littlest bit of exercise – this includes incorporating exercise in your daily routine e.g. taking the stairs, walking to the store for some groceries, parking the car and walking in instead of driving thru – be intentional.

Reference – Parsons, S. (2025), Age Less, London: New River Books Limited.

10/07/2025

Dale a tu cuerpo alegria Macarena
Que tu cuerpo es pa’ darle alegria y cosa Buena

Walk, Run, Boogie – Oxygen + Blood flow + Movement = Your brain’s survival triangle.

Make movement part of your everyday routine. Every era has its own group dance track that makes us want to move just by reading it – Do it, no one is watching !

I am based at the Oxford Street Therapy Centre which provides treatment for a very wide range of conditions using a variety of therapies. Please visit our website https://www.oxford-street-therapy-centre.co.uk/therapies/ , email us info@oxford-street-therapy-centre.co.uk or ring us on 01933 224 454 or 07533167939 for booking appointments.

Reference – Dr Clara Doran (2025) Heads Up: How to Look after your brain so it will look after you, Leaping Hare Press, London, UK.

Address

Wellingborough
NN83

Opening Hours

Tuesday	9am - 5pm
Thursday	9am - 5pm
Saturday	9am - 1pm

Website

https://www.oxford-street-therapy-centre.co.uk/therapists/view/paurooshasp-peter-pardiwala

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