CJ Soft Tissue & Massage Therapies

CJ Soft Tissue & Massage Therapies Soft Tissue Therapist ~ Sports & Remedial massage ~ pain & injury assessment ~ Rehabilitation

🎄☃️ CHRISTMAS HOURS ☃️🎄So here it is,  for the organised amongst you! Every year I get ask if I’ll open between Christma...
14/11/2025

🎄☃️ CHRISTMAS HOURS ☃️🎄

So here it is, for the organised amongst you!
Every year I get ask if I’ll open between Christmas & new year, it’s always been a no 🫣 it’s been a nice change for me to finally get Christmas off instead of working every day of it like I use to.
However, This year I WILL be open on Monday 29th, BrewTwo at The Cleve will also be open, so what better way to spend that lost time during those few days than a massage & a coffee! ☕️

Bookings already been taken so get in now to avoid disappointment!

MUST be booked with a deposit 💸

With the weather forecast to get a little chillier next week what better way to warm up & relieve those aches and pains!...
13/11/2025

With the weather forecast to get a little chillier next week what better way to warm up & relieve those aches and pains!

A deep tissue/sports massage working alongside hot stones to get that extra warming feeling 😌

Especially beneficial for those who suffer with conditions such as osteoarthritis and fibromyalgia or those who just really feel the cold 🥶 leaving a painful affect on the body!

Get booked in now to save disappointment!

📲 Text/call/whatsapp : 07743352479
📨 DM socials
📧 Drop an email : cat_199174@yahoo.co.uk

Or best yet, hit the booking link to find the best time to suit you 👇

https://www.fresha.com/book-now/cj-sports-massage-nrah40df/all-offer?pId=

*no booking will be accepted without a deposit, cancellation policy applies

It’s Monday again & another super busy week ahead!!   I only have mid afternoon space on Thursday available,  so run!  D...
10/11/2025

It’s Monday again & another super busy week ahead!! I only have mid afternoon space on Thursday available, so run! Don’t walk! 🏃‍♀️

The 2026 diary has arrived…….. BUT,  before we talk about next year,  firstly we have CHRISTMAS to talk about!  My run u...
05/11/2025

The 2026 diary has arrived……..

BUT, before we talk about next year, firstly we have CHRISTMAS to talk about!

My run up to Christmas gets extremely busy, appointments are already filling up. Every year I get asked if I open in between Christmas & New Year, I’ve always said no, but this year I’ve given in. So, I WILL be open on Monday 29th December, for one day only! I already have bookings for this day so if you want one get in quick!

As for November, I already have a lot of days fully booked, so don’t hesitate in booking that appointment!

I may also add a little Christmas offer in there too 🎄🎁

Happy Halloween 🎃 👻💀
31/10/2025

Happy Halloween 🎃 👻💀

Happy Friday ✌🏻  What a month it’s been!!
31/10/2025

Happy Friday ✌🏻 What a month it’s been!!

Have you ever wondered how your body responds to massage without you even realising?  From subtle muscle twitches to yaw...
30/10/2025

Have you ever wondered how your body responds to massage without you even realising?
From subtle muscle twitches to yawning & deep sighs, these aren’t random actions, it’s your body’s way of showing that deeper changes are happening 😌

24/10/2025
‼️ LAST OF OCTOBER ‼️Last call for October 🍂. Seriously busy couple of weeks coming up & very little appointments left s...
19/10/2025

‼️ LAST OF OCTOBER ‼️

Last call for October 🍂. Seriously busy couple of weeks coming up & very little appointments left so if you’ve been thinking about it, now’s the time to get your appointment booked!!
Move ASAP!!

🎀  When I’ve been asked about medical permission for massage therapy during treatment,  even tho I’ll say you don’t need...
17/10/2025

🎀 When I’ve been asked about medical permission for massage therapy during treatment, even tho I’ll say you don’t need it, I do say to talk to your medical team about it. Mostly for awareness so they know what other therapies your keen to try & for confidence for yourself that you are ok for alternative therapies 🤝

Thank you to everyone who voted in my poll.

Recently, I attended an oncology medical conference hosted by UKASCC. I posed a question that I already knew the answer to, but I wanted to spark a real conversation with the GPs, consultants, and clinicians present.

Their responses were clear and unanimous: there is absolutely no need to seek permission from medical professionals before offering oncology massage. The only person's consent that is relevant is your client's. What matters most to the oncology team is working with them for the benefit of your client!

They agreed that the best point of contact is often the nurse specialist. The nurse specialist usually has the most up-to-date understanding of the client’s treatment pathway and can act as a bridge, ensuring that all forms of care are aligned. By introducing yourself to them, you demonstrate respect for the clinical team and position yourself as part of the wider circle of care.

This reinforces what we already know, that an integrated approach is always best. When massage therapists work in partnership with the medical team, our clients benefit from safer, more cohesive, and reassuring care.

Integration is not about seeking permission; it’s about communication, collaboration, and creating trust.

Autumn Walks 🥾🐾🍁🍂Last week was super busy!!  This coming week just Tuesday PM & Friday AM appointments left 💆🏼‍♀️
12/10/2025

Autumn Walks 🥾🐾🍁🍂

Last week was super busy!! This coming week just Tuesday PM & Friday AM appointments left 💆🏼‍♀️

🌍💚 World Mental Health Day 💚🌍I thought today was the perfect day to explain how massage is way more than just physical, ...
10/10/2025

🌍💚 World Mental Health Day 💚🌍

I thought today was the perfect day to explain how massage is way more than just physical,

It affects us far deeper than just our superficial muscles & fascia, the biggest effect?
Our nervous system!

Always feeling like your in fight or flight?! Let massage take you into rest & digest 😌 if sleeping at night is something you really struggle with, this could be why!
Massage is a great way of down regulating the nervous system, good nights sleep = better mood!

Stressed at work? Sore neck & shoulders in the evenings? Our bodies hold onto that! We store stress & tension in our muscles, down regulate the nervous system, let massage ease that tension!

The ‘feel good’ factor, massage releases the four happy hormones Endorphin, Oxytocin, Dopamine & Serotonin, What more do we need 🤷🏼‍♀️

Did you also know that (childhood) trauma is most likely to lead to chronic pain in adult hood, those psychological links to unexplained physical pain.

But what else can massage provide…….
😌 A safe space
😌 Conversation with no pressure
😌 Company
😌 Touch therapy

‘That’s the least stressed I’ve felt in ages’ - said by at least two clients in the last couple of weeks!

Address

The Cleve, , Mantle Street
Wellington
TA218SN

Opening Hours

Monday 9am - 5:30pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 9am - 4pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when CJ Soft Tissue & Massage Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CJ Soft Tissue & Massage Therapies:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram