02/12/2025
As the holiday season approaches, we know that for many people across Somerset, this time of year can bring significant mental health challenges, often intensified by stress, financial pressure, or feelings of loneliness.
To help our communities manage these pressures, Open Mental Health has put together an easily accessible resource: the Festive Wellbeing Kit.
The Kit is a collection of resources and helpful advice gathered from across the Open Mental Health alliance. Itโs designed to offer practical, preventative steps you can take to keep yourself physically, financially, and mentally well over the holiday period, with a focus on things you can do right away to improve your mental wellbeing.
For more information, visit:
For some of us, the holiday season can be painful and overwhelming. Money worries, isolation, the anticipation of spending time with family, or the stress of preparing for all the festivities can be hard on our mental health.