31/03/2026
From time to time I’ll do a post like this- and it’s that time of year when classes can be hit and miss with holidays, and the sunny evenings- So if you’re thinking about trying or returning to yoga - maybe this can save you some time with the faff of finding out if I’m the right teacher for you (and there are so many lovely wonderful and maybe more sensible traditional teachers around please don’t give up looking)
But if this sounds like the sort of space you’re looking for then definitely come and join in. You can find my classes on a Monday evening and a Friday morning and every other weds morning.
I also hold a monthly sound bath, rest practice and a new addition is the ‘sacred rage room’ which is definitely the era of my life just now- and I cannot wait to get involved in that one next week 😎 think yoga meets metal 🤘 (and no, this is not traditional yoga, but it is movement and breath and connection and honouring all of the emotions- and, there may be more than the odd f bomb in that one! 😳and if you’re 40++ you know what I’m talking about!)
Anyway- booking in gymcatch - see ya there 😘 Nat x