Reform with Katy

Reform with Katy Welcome to Reform with Katy where we are all about Pilates and Wellness

What started as a love for Reformer Pilates has turned into something so much bigger 🤍This studio has brought me the mos...
22/12/2025

What started as a love for Reformer Pilates has turned into something so much bigger 🤍

This studio has brought me the most incredible people — clients who’ve become friends, laughter between sets, support on and off the reformer, and a community I’m endlessly grateful for.

Pilates isn’t just about movement, strength, or flexibility… it’s about connection. And I feel so lucky to be surrounded by humans who show up for themselves and for each other every single day.

Thank you for trusting me and sweating with me. This community means everything 🫶
̇lates

Choosing myself first.Starting 2026 with intention, discipline, and reformer Pilates 💫 #2026
16/12/2025

Choosing myself first.
Starting 2026 with intention, discipline, and reformer Pilates 💫

#2026

23/11/2025

Strong minds. Strong bodies. Stronger together.
Our Pilates x Padel event was everything we hoped for and more.
Endless gratitude to Bethan for the flow and Padel People for the home base.

Want to be part of the next one? Comment “I’m in!” and we’ll send you the details. ✨

✨What a day! ✨Still buzzing after our incredible Pilates & Padel event! 🧘‍♀️🎾The energy, the community, the laughs, the ...
23/11/2025

✨What a day! ✨
Still buzzing after our incredible Pilates & Padel event! 🧘‍♀️🎾
The energy, the community, the laughs, the sweat — it all came together perfectly.

A special thank you to Bethan, whose expertly guided mat Pilates session embodied everything we strive to offer — intentional movement, grounding energy, and effortless flow. 💫

And a huge thank you to Padel People for hosting us in their beautiful space and helping create an unforgettable experience for our community. 🎾🤝

To everyone who joined us: your energy, enthusiasm, and commitment to wellness are what make events like this so meaningful. We can’t wait to share even more with you soon.

✨ THE 3-WEEK REFORMER CHALLENGE IS HERE! ✨Start your year feeling strong, motivated, and balanced.For 3 weeks, you’ll co...
21/11/2025

✨ THE 3-WEEK REFORMER CHALLENGE IS HERE! ✨
Start your year feeling strong, motivated, and balanced.

For 3 weeks, you’ll complete 3 different Reformer class types each week from our signature lineup:
🔥 Align & Reset
🔥 Sculpt & Spicy
🔥 Bounce & Pulse
🔥 Stretch & Flow

That’s 9 classes total, designed to strengthen, lengthen, energise, and reset your body.

And the best part?
🎉 Everyone who completes all 9 classes will be entered into a draw to WIN a free class pass!

Whether you’re building consistency or levelling up your practice, this challenge is your perfect kickstart to 2026!

Hands up who’s putting gym kit on their Christmas list!
18/11/2025

Hands up who’s putting gym kit on their Christmas list!

✨ ALIGN + RESET ✨Today’s class was all about slowing down, tuning in, and really listening to the body. 🧘‍♀️💫We worked t...
14/11/2025

✨ ALIGN + RESET ✨
Today’s class was all about slowing down, tuning in, and really listening to the body. 🧘‍♀️💫

We worked through mindful mobility, grounding breathwork, and gentle activation drills — and I loved seeing everyone pause to check their alignment, notice what felt different, and make those small adjustments that create BIG change. 🙌

This class isn’t about pushing harder… it’s about moving smarter, reconnecting with your foundation, and giving your body the space it needs to reset.

So proud of each person who showed up today with intention and curiosity. 🌿
If you’re ready to realign your body and reset your energy, come join us next week. 🧘‍♂️🤍

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