Deeper Balance Studio

Deeper Balance Studio Modern Pilates studio: reformer, group classes, massage, pelvic health, acupuncture.

BODY CONTROL PILATES MAT WORK CLASSES
My teaching involves special attention to movement patterns, rehabilitation from injury or post operation. I also offer Deep Tissue and Sports massages, pregnancy massages, and applied Kinesiology.

Rediscover your feet
08/12/2025

Rediscover your feet

Discover how foot physiotherapy and barefoot shoes can restore natural foot function, improve posture, and reduce pain. Learn the 5 F’s of healthy footwear and tips for transitioning to barefoot shoes for stronger, more balanced movement.

Spice Up Your Wellness
11/11/2025

Spice Up Your Wellness

Discover the digestive and metabolic benefits of cumin and how this powerful spice complements your Pilates lifestyle. Learn easy ways to incorporate cumin into your daily wellness routine.

The perfect class for you and your baby to regain your strength and confidence after childbirth.
05/11/2025

The perfect class for you and your baby to regain your strength and confidence after childbirth.

Restarts after half term. 3 November at 11am.
21/10/2025

Restarts after half term. 3 November at 11am.

Natural Cough Remedies
20/10/2025

Natural Cough Remedies

Looking for Natural Cough Remedies? Some of the best herbs and spices to use will already be in your stock cupboard. Find out which ones can help. And what to stock up on this winter.

01/10/2025

These colder days can only mean one thing … it’s time for a HOT STONE MASSAGE!! 😍

Benefits of Self-Massage
30/09/2025

Benefits of Self-Massage

Discover the top physical and mental benefits of practising self massage. Corali from Deeper Balance will be teaching self-massage techniques on 11 October as part of the Women's Wellness Morning.

29/09/2025

Join Dr Juliet Balfour who starts our morning, talking everything perimenopause and menopause. If you have a question about this stage of life, she’s here to help. Don’t delay and book a place today.

Address

Mendip Court
Wells
BA53DG

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:15pm
Wednesday 9am - 7:30pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 10am

Telephone

+447984426488

Website

Alerts

Be the first to know and let us send you an email when Deeper Balance Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Story

BODY CONTROL PILATES MAT WORK CLASSES My passion is teaching Pilates in a way that inspires people to find good movement patterns, helping them achieve better body awareness, better alignment and posture, and free themselves from pain. I love creating new challenges each week for my clients, and making sessions fun but also making sure they work hard. I also offer Advanced Core Restore Exercise Programmes for Post Natal Clients, Deep Tissue and Sports massages, Pregnancy massages, and Applied Kinesiology.