29/01/2026
As we wrap up Glaucoma Awareness Month this January 2026, here is a summary of the key messages and actions to protect your vision.
👁️ Summary: Protect Your Sight in 2026
- The "Silent Thief": Glaucoma often has no early symptoms and can cause up to 40% vision loss before it is noticed. Early detection is the only way to prevent irreversible damage.
- Know Your Risk: Higher risk groups include individuals over age 60, those with a family history of the disease, and people of African, Hispanic, or Asian descent.
- The Power of Prevention: A comprehensive dilated eye exam is the most effective tool for spotting early signs of optic nerve damage.
- Healthy Habits: Support your long-term eye health by following the 20-20-20 rule for digital screens, wearing UV-blocking sunglasses, and maintaining a diet rich in leafy greens and omega-3s.
🚀 Take Action Today
- Schedule an Exam: If you haven't had a dilated eye exam in the last year, make it your resolution for 2026.
- Start the Conversation: Talk to your family about their eye health history.
- Spread the Word: Share this post to help others identify their risks before it's too late.
Looking ahead, the global community will unite again for World Glaucoma Week, March 8–14, 2026, under the theme "Uniting for a Glaucoma-Free World."
