29/10/2025
Supporting You through Life's Challenges with Professional Counselling.
My name is John Lennox, and I am the founder of Helping Mind. A counselling service dedicated to providing support for individuals facing life's most challenging moments, affecting your mental health.
At Helping Mind, I offer a safe, comfortable space for face-to-face counselling in Jarrow, or, online sessions via Zoom. I understand that life can sometimes feel overwhelming, I specialise in helping people work through a range of issues, including:
Stress, Anxiety, Depression, Neurodiversity (ADHD, Autism, Dyslexia), Bereavement, Abuse (sexual, physical, emotional), Low Self-Esteem, Work-Related Stress, Personal Coaching
I also offer a FREE 15-minute consultation, so we can have an informal chat to explore how I can help and whether my services are a good fit for your needs.
If you or someone you know could benefit from a bit of extra support, please don't hesitate to reach out. You can get in touch by phone, 07951760767, or email at info@helpingmind.net, or visit my website for more information: www.helpingmind.net.
Warm regards
