Rosem Health & Wellbeing

09/11/2025

Introducing our referral program at Rosem Health! Refer your friends to enjoy a 20% discount for both you and them. https://wix.to/qe26a1I

09/11/2025

Today, we pause to remember all those who gave their lives in service, and those who continue to serve today.

Their courage and sacrifice will never be forgotten. 🌺

At 11am, we join the nation in a moment of silence to honour them.

Lest we forget.

31/10/2025

No tricks, just results. ✨
This Halloween, we’re shining a light on the science behind LED skin rejuvenation and what it can and cannot do - Check it out now: https://wix.to/4nsrjgB

When a recent article in The Guardian about LED Therapy landed on our radar, we thought it was time to unpack what light therapy can and cannot do for you.

29/10/2025

✨ 5 Facts About RF Microneedling ✨

Discover the science behind one of our most transformative skin treatments.
RF Microneedling combines precision microneedling with radiofrequency energy - stimulating collagen, elastin, and hyaluronic acid production for firmer, smoother, more radiant skin.

From skin texture to tone, tightening to rejuvenation - these 5 facts explain why RF Microneedling has redefined advanced skin renewal.

🌿 Clinically backed
🌿 Minimal downtime
🌿 Suitable for most skin types

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📍 Rosem Health & Wellbeing
West Bridgford | www.rosem.co.ukhealth

23/10/2025

👋 Hey everyone!

We’re running a giveaway over on Instagram! 🎉

Head to our Instagram page to enter and be in with a chance to win… don’t miss out! 👇

Winners drawn on October 31st!

18/10/2025

🌿 World Menopause Day 🌿

Today marks World Menopause Day - an international awareness day led by the International Menopause Society, encouraging greater understanding of menopause and perimenopause.

This year’s theme is Lifestyle Medicine - a reminder that small, consistent habits in how we eat, move, sleep and manage stress can make a huge difference to how we experience menopause.

With decades of experience in women’s-focussed health clinics, founders Ros and Emma have made this approach the heart of Rosem Health & Wellbeing.

Our tailored blood checks, microbiome testing and one-to-one consultations - coupled with nurse- and nutritionist-led interpretation and action plans - help you understand your body and make confident, lifestyle-led choices to improve energy, mood, weight and hormonal balance.

💜 Explore our range of tests, consultations and lab-tested lifestyle supplements designed to support you through every stage of menopause:

👉 www.rosem.co.uk/menopause

Support your skin and body through menopause with expert-led treatments and targeted skincare. From hormone-balancing solutions to skin hydration and rejuvenation, we help you feel your best at every stage.

10/10/2025

Unlock the secrets to your skincare routine with AI Skin Analysis at Rosem Health. Discover how this technology evolves your skin journey and provides tailored insights. Dive deeper into the details here: https://wix.to/ADKjifd

In this blog, I’ll explain how it works, what you learn, and why it gives you a better skin journey.

09/10/2025

Our advanced DNA testing offers life-changing insight into your health, skincare, nutrition, and fitness needs - backed by science (lab-tested results). and a plan tailored just for you.

The benefits of this consultion include:

✔ Online consultation with a Rosem Health specialist
✔ Home DNA test kit delivered to your door
✔ Analysis of over 70 key genes affecting skin, metabolism, ageing, and nutrient needs
✔ Results report with personalised insights and lifestyle guidance

Using your genetic data, we’ll create a targeted plan so you can make confident, informed decisions - this means no more guesswork on which skincare, supplements, or diets work for you!

✔ Discover what to avoid and what to prioritise based on your DNA
✔ Identify your body’s unique strengths and vulnerabilities
✔ Get long-term recommendations for healthier, more youthful skin and optimal wellbeing

Check out more details here: https://wix.to/c3fHGqO

Our DNA plays a central role in how we age, metabolise nutrients, respond to exercise, and even how our skin maintains firmness and hydration.

08/10/2025

It's peel season 🍂🍁 🎃 Did you know autumn and winter are the ideal seasons for chemical peels? Our experienced practitioners are here to help you rejuvenate your skin! Find out if you're a good candidate for peels this October. Read more: https://wix.to/ViBbAKA

Our practitioners have over 25 years of experience in chemical peel skin rejuvenation, and autumn and winter are often called “peel season” for good reason. Ready to find out if you're a good candidate for peels this October?

28/09/2025

Subtle but noticeable results!
RF Needling is one of our most popular antiageing treatment and the results speak for themselves: smoother, firmer, and more even skin.

RF Microneedling combines fine needles with radiofrequency energy to stimulate collagen production and support long-term skin renewal. It is a safe, effective option for those wanting noticeable improvement without surgery or extensive downtime.

If you are considering this treatment, our team will guide you through a personalised plan tailored to your skin needs.

Book Today via the link in our bio


https://www.rosem.co.uk/service-page/medical-rf-microneedling

17/09/2025

Is your skin in need of some TLC after a long summer of sun exposure?

Whether it’s breakouts, fine lines or a tired, dull look, LED therapy could be the reset your skin needs.
It’s completely non-invasive, nurse-led, and backed by science, with each light tailored to target your specific concerns.

We love it because it’s gentle, effective, and designed to suit YOUR needs.

Join our mailing list and enjoy 15% off your first LED session.

📍 Based in West Bridgford

10/09/2025

HIFU Facial and BodySculpt: Visible Results with only ONE Treatment ✨

Is it worth it? The results speak for themselves.

⏱ How long does it take?
A treatment usually lasts 30 to 90 minutes depending on the area, and many clients only need one session.

😊 Is it painful?
Most people describe the sensation as mild tingling or warmth

⏳ How long do results last?
Improvements can be seen immediately and continue to develop for up to 6 months, with results lasting 12 to 18 months.

📍 Based in West Bridgford

Book online today, with prices starting from £119.