Gedling Colonics

15/02/2026

✨Do you need to own specialist equipment to train with us at Nottingham Colonic School? ✨

Not at all! All necessary equipment for all 15 practical training sessions is provided at our facility. This includes modern colonic equipment, disposables, and training materials. We use industry-standard equipment to ensure you're familiar with professional setup.

To find out more about training with us, head here: https://colonicschool.com/

11/02/2026

Here's a little look at our West Bridgford clinic.

As you can see, we've got a lovely spacious clinic with a lovely consultation space where we'll have a chat through your visit before your treatment, then a bathroom where you can change too.

We've got lots of appointments available this month here with Rosie and Sarah. You all came for post-Christmas appointments in January and February is much quieter, so if you've been waiting for a slot, now's your time!

https://www.gedlingcolonics.co.uk/

09/02/2026

Meet our Rosie 😀

Rosie has been with us a couple of months now and is an amazing asset to the team! Find out more about her background here, and what brought her to this work 💜

You can book with Rosie this month. Her next appointment is this Friday, and she has appointments next week too.

Head to the website to take a look: https://www.gedlingcolonics.co.uk/

08/02/2026

Below is the third part in our client blog 😀

We've heard all about the booking and consultation and the start of the treatment. Here, we pick up during the colon hydrotherapy treatment 💜

"Jane chatted to me throughout, explaining what she was doing. I started to get some cramping in my stomach, a little like a mild period pain, so she asked me to change position on to my back. Once I had moved, the pain eased.

The weirdest and most uncomfortable part was when she jiggled the tube occasionally (to stimulate my bowel I think). That felt very strange but it only lasted about 2/3 seconds at a time.

The water temperature was changed occasionally too, something I could feel but only because Jane told me whenever she was doing it, I’m not sure I would have notice otherwise. It was very subtle.

What surprised me though was that I just chatted to Jane during the treatment, about holidays, family life and work and I didn’t feel uncomfortable in the least. I’d expected gushing water feelings, pain and lots of discomfort but none of that happened!

It got about 40 minutes in to the treatment and Jane started to express that we were almost done. But suddenly the cramping came back again.

I told Jane and she said we’d wait a few more minutes. Lots more waste was released, the cramping subsided again and then, the water was stopped and the tube removed.

After a minute or two, Jane asked me to head off to the bathroom and use the loo. She told me to take my time and not rush out, she expected me to be in there at least a good 10 minutes!

I stood up and instantly felt lighter. My tummy felt like a deflated balloon! Sadly Jane couldn’t remove my mum tum pouch but the bloating was completely gone and my stomach looked flat!"

Head to our website to give a colonic a go for the first time (you can find out more or book directly there!).

https://www.gedlingcolonics.co.uk

05/02/2026

Colon hydrotherapy removes waste, toxins and compacted faecal matter from the colon. Often, this has been stuck and causing discomfort to the person, so the relief after treatment is welcomed!

When we carry out treatments, we can also often pick up early signs of gut health related issues which mean we can send our clients to see their GP if needed.

Colonics are more than just vanity - they can be an important part of a wellbeing routine for many of our clients!

Pop a 💜 in the comments if you agree!

04/02/2026

We're so grateful for our long-time clients!

Thankyou to our client Vanessa for this lovely review...

"I’ve been seeing Sarah for colonics for over 3 years and I can’t do without them or her. Sarah is very knowledgeable and puts you at ease with any issues or concerns I may have. The treatment itself, I find relaxing given the room is warm and cosy which creates a calming environment. Post treatment leaves me feeling amazing. Would 100% recommend."

Book your next appointment here. We've got lots of February availability! https://www.gedlingcolonics.co.uk/

03/02/2026

03/02/2026

🎉UPDATE on AVAILABILITY in FEBRUARY🎉

We have some appointments with Sarah at the West Bridgford Clinic or Rosie at either West Bridgford OR Gedling available this month, so if you’re feeling out of sorts, maybe a colon cleanse will help

Available times, dates & location in the image below ⬇️

Give Jo a call on Reception to ask any questions & book in that way.. & to check the time you want suits your treatment type too.. 0115 882 0292
or
book online via the website.. www.gedlingcolonics.co.uk

There are some slots available for week commencing 9th Feb too.. check online or give Jo a call for more info

01/02/2026

Here's the second instalment of our client's first treatment blog. Scroll back a few posts for part 1.

“I headed through to the bathroom, had been asked to have a wee, then I stripped off my clothing and underwear from the waist down (apart from my socks, which apparently could stay on!) I’d been a bit nervous on the lead up as I’d been on my period but Jane had reassured me that it was fine and that as long as sanitary products were removed beforehand, there were no issues.

I was given a blanket to wrap around myself then I head back out into the clinic.

Jane asked me to lay down on the bed next and she started to explain the equipment to me and what would be happening. Firstly though, she had a feel of my tummy so she could figure out what may be going on.

She could immediately tell I had lots of trapped gas high up in my stomach. Things fell distended so she mentioned she would be using some Licorice Root and Fennel tincture in the water to help release the gases.

Jane got things ready and asked me to lay on my side. She started things off by inserting the tube which I couldn’t even feel. She asked me to relax and breathe deeply whilst she did this which really helped.

She then started the water flowing and apart from a slightly warm feeling, it didn’t feel weird at all!"

Third and final part to come next week.

If our guest post has made you curious and feel easier about booking your first/next appointment, head to our website to view availability.

https://www.gedlingcolonics.co.uk/

29/01/2026

🎉AVAILABILITY IN FEBRUARY🎉

We have a variety of appointments available in February, so if you're wondering what to give your Valentine as a gift this year, show how much you care by giving them the 1st step in better gut & bowel health

Or if self care/self love is part of your practices for 2026, why not treat yourself instead?

Dates & times are in the graphic below, although it's a good idea to call Jo on Reception for advice about timings, in case the slot you're interested in isn't suitable for where you currently are on your gut health journey.. 0115 882 0292

Both clinics are listed, so check that the time & date that you'd like is at the clinic that suits you the best too

Slots do get snapped up fast, so please check on the website www.gedlingcolonics.co.uk or call Jo on the number above to get your journey to balanced health & wellness started

28/01/2026

When you leave the clinic after your colon hydrotherapy treatment, it's easy to think that it's done and dusted and that you can just go about your day as normal, but there are a few things to avoid to help your body readjust.

1️⃣ Don’t overeat. Eat simply cooked food and small portions. A diet rich in vegetables, (especially dark green and leafy) salads, and a little fruit will add to the cleansing effect and help to regulate the bowels.

2️⃣ Avoid rigorous exercise and weight lifting for 24 hours after treatment.

3️⃣ Avoid alcohol for at least 48 hours.

4️⃣ If your digestion is weak, don’t drink with meals or for 30 minutes before or 1 hour after meals.

Head to the aftercare page on our website for more tips and advice about how to look after your body post-treatment.

https://www.gedlingcolonics.co.uk/colonic-aftercare-advice/

27/01/2026

LATE AVAILABILITY THIS WEEK

We have a couple of appointments with Sarah or Rosie at the West Bridgford Clinic available, so if you’re feeling out of sorts, maybe a colon cleanse will help

Wednesday 28th January at 2pm.. GONE
Or
Thursday 29th January at 1.15pm.. GONE
Or
Friday 30th January at 8am.. GONE
Or
Friday 30th January at 12.15pm.. ONLY SPACE LEFT AVAILABLE

Give Jo a call on Reception to ask any questions & book in that way.. 0115 882 0292
or
book online via the website.. www.gedlingcolonics.co.uk