The Art of Fitness

The Art of Fitness The Art of Fitness is an exercise and fitness company founded by Kay Foster 2011. I am very keen that everyone I work with enjoys their sessions.

I have always been very enthusiastic and passionate about Health & Fitness.

“I believe that if you look after your body it will look after your mind. Exercise does not have to be about punishment. As a personal Trainer I work with clients to help them achieve their potential by creating bespoke programmes that engage both the mind and body”

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West Byfleet

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