Ocean Breathwork

Go deeper, challenge yourself and have fun! :-)
*Breathwork Instructor *Cold Water therapy

15/11/2025

C O N N E C T I O N C U P P A ☕️

I absolutely love this moment captured today at our post-class coffee club! 🥰 After every session we take a little wander to the local café for an optional cuppa — because breathwork is magic, but connection is EVERYTHING. 🫶

These small chats… the giggles… the “how’s your week going?”… this is where friendships grow and confidence blooms. 🌼

Here’s to community, to showing up for ourselves and each other, and to the joy found in a good brew shared with good humans. ☕️💛

Can’t wait for the next one — same time, same vibes ✨

11/11/2025

🌿M I N D F U L B R E A T H W O R K 🌿

Yard, Petworth

Sometimes we just need a moment to stop — to breathe, to let the noise settle, and come back to ourselves.

In this session, we’ll explore a mix of soft, restorative breathing and more dynamic techniques to gently awaken your inner fire — balancing calm and energy, stillness and vitality.

A space to reconnect, release, and remember your own rhythm.

No experience needed — just bring yourself, your breath, and an open heart.

📍 The Mill Yard, Petworth
🗓️ Thursdays 11am-12

Let’s breathe together — and find warmth, clarity, and calm in the process.

02/08/2025

🌞 How do you start your Sunday?

Snoozing your alarm… or stretching on the sand?
Scrolling your phone… or filling your lungs with fresh ocean air?
Coffee in bed… or a cuppa with salty hair and post-sea dip glow? 🌊✨

Why not shake up your Sunday routine?

Come join Breathwork on the Beach with Ocean Breathwork + Breathe with Becs!
We’ll breathe, (maybe) dip, sip, and connect—because Sunday deserves a little magic.

📍 Beach by Bluebird Cafe, Ferring
🗓️ Fridays 9.30am - 10.30am and Sundays 8.30am - 9.30am
🎟️ DM to book your spot and get more details or reach out to Becs on
WhatsApp: 07789929577

Let’s breathe, dip, sip and connect! 🌬️🌞🌊☕

Address

West Chiltington

Telephone

+447789929577

Website

https://buy.stripe.com/fZe171dp55ib412dQQ

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