11/08/2025
You might think stress is all in your head, but your body often tells a different story. 🤯
That tightness across your shoulders, the jaw that aches by evening, the nights where sleep just won’t come… they’re all little reminders that your body is carrying more than it should.
The tricky part? We often ignore those signs, hoping they’ll fade on their own.
Osteopathy offers a gentler way forward, working through the tension, freeing up stiff joints, and helping you breathe a bit easier again.
In our latest blog, we chat about:
1) The subtle ways stress shows itself physically
2) Why those symptoms tend to hang around
3) How osteopathy can help you feel more comfortable and less weighed down
Take a few minutes to read it here https://vertextherapies.com/how-stress-shows-up-in-your-body/
Your body will thank you for paying attention!
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Check in with our latest blog at Vertex. How stress shows up in your body and how Osteopathy can help reduce it!
