The Maas Clinic

The Maas Clinic The Maas Clinic. The perfect balance of Science and Nature
- bespoke wellness for your body and mind.

Methylation is one of the most overlooked keys to men’s energy, mood, and hormone health.👉 Learn more via the link in ou...
13/11/2025

Methylation is one of the most overlooked keys to men’s energy, mood, and hormone health.

👉 Learn more via the link in our bio to discover how functional testing can show what your body truly needs.

For the person already on a health journey… For a mum-to-be who could use some relief or guidance… For someone searching...
11/11/2025

For the person already on a health journey…

For a mum-to-be who could use some relief or guidance…

For someone searching for clarity after years of symptoms…

Or even for you and your family, ready to explore your genetics together and learn how to support each other’s wellbeing into the future.

A Maas Clinic gift certificate is a meaningful way to show care, for yourself or someone you love.

From restorative treatments and check-ups to personalised wellness plans, it’s the kind of gift that truly lasts.

🎁 Available now, tap the link in our bio to purchase.

The EU just banned an ingredient found in most gel nail polishes, but what does it really mean? 💅Trimethylbenzoyl diphen...
10/11/2025

The EU just banned an ingredient found in most gel nail polishes, but what does it really mean? 💅

Trimethylbenzoyl diphenylphosphine oxide (TPO) has been classified as potentially harmful based on animal studies showing DNA and reproductive toxicity.

While human-level exposure remains uncertain, the move has reignited discussion about chemical safety in beauty - and how these small, repeated exposures might add up.

The UK hasn’t yet followed suit, but experts anticipate similar regulation by 2026–2027.

At The Maas Clinic, we believe awareness is key, from what we eat to what we wear, every ingredient plays a part in how our bodies function and detoxify.

💬 What’s your take - necessary precaution, or an overreach?

08/11/2025

A few November reminders that actually make a difference 🍂

Energy dips, fatigue, and low motivation aren’t just seasonal; they’re signals your body is sending. Here’s what functional medicine suggests you focus on:

💧 Hydrate even when it’s cold - most people drink 40–50% less water in winter, but your cells still need it for energy and detox.

🦠 Support your immune system, don’t overstimulate it - test vitamin D, zinc, and immune markers before supplementing.

🧠 Check your stress hormones - cortisol imbalances can mimic burnout and low motivation.

💤 Protect your sleep window - 10 p.m. – 5 a.m. is when your body does its deepest repair.

Small, strategic adjustments now can set you up for more energy, focus, and resilience this winter ❄️

Most men’s health advice looks at surface symptoms, not the systems underneath.Your genetics, hormones, and cellular hea...
07/11/2025

Most men’s health advice looks at surface symptoms, not the systems underneath.

Your genetics, hormones, and cellular health hold the real answers.
At The Maas Clinic, we use targeted functional testing to decode what’s really happening inside your body, so we can design a plan that actually works for you.

Take a proactive approach to your health this Movember. Link in bio.

At The Maas Clinic, we believe true healing happens when the whole person is treated, not just the symptoms. Through a f...
31/10/2025

At The Maas Clinic, we believe true healing happens when the whole person is treated, not just the symptoms.

Through a functional medicine approach, we look at the interconnected systems of the body to uncover what’s really going on beneath the surface.

💡 Whether it's fatigue, chronic illness, hormonal imbalance, or inflammation - we're here to guide you toward full-body healing.

Feeling fatigued, foggy, or stressed this autumn? It could be your adrenals.Your adrenal glands play a key role in manag...
29/10/2025

Feeling fatigued, foggy, or stressed this autumn? It could be your adrenals.

Your adrenal glands play a key role in managing energy, stress, hormones, and immunity - and they need extra support as the seasons shift.
At The Maas Clinic, our team of functional medicine practitioners and osteopaths use a root-cause approach to help you:

🌿 Improve sleep and circadian rhythm
🥗 Nourish your body with adrenal-friendly nutrition
🧘 Regulate stress and nervous system balance
💊 Use targeted adaptogens and supplements with professional guidance
✨ This autumn, prioritise your adrenal health to feel energised, clear, and resilient.

📍 Book your personalised adrenal support consultation at our South Harting or London clinic.

What is osteopathy, and how can it help you feel better, move better, and heal faster?Osteopathy is a form of manual, wh...
28/10/2025

What is osteopathy, and how can it help you feel better, move better, and heal faster?

Osteopathy is a form of manual, whole-body therapy that focuses on improving health by treating and strengthening the musculoskeletal system — including joints, muscles, and spine. But at The Maas Clinic, we go deeper.

Our registered osteopaths are highly trained professionals who combine traditional osteopathic techniques with a functional medicine approach, addressing the root cause of pain and dysfunction — not just the symptoms.

Whether you're dealing with:
✔️ Chronic back or neck pain
✔️ Postural issues
✔️ Sports injuries
✔️ Headaches or TMJ
✔️ Digestive or nervous system imbalances

Osteopathy can support your nervous system, circulation, and structural alignment, helping the body restore balance and function naturally.

📍 Available at our West Sussex and London clinics.

Your symptoms are trying to tell you something. 🧠✨At The Maas Clinic, we help you uncover the root cause of what your bo...
23/10/2025

Your symptoms are trying to tell you something. 🧠✨

At The Maas Clinic, we help you uncover the root cause of what your body is saying - before it becomes louder. Instead of suppressing symptoms, we work to understand them through advanced diagnostics, osteopathy, and nutritional medicine.

Healing begins when we start listening.

22/10/2025

Wellness Chats with Phoenix Maas (+ two very special guests)!

In this episode, Phoenix breaks down a topic we hear about often at The Maas Clinic: supplement fatigue.

If you’ve ever felt overwhelmed by the number of supplements you're taking, or unsure whether they're still working, you're not alone.

Phoenix shares:
✨ What supplement fatigue is
🛑 When it’s time to take a break
🔄 How to safely reintegrate supplements into your routine

At The Maas Clinic, we use functional medicine and advanced diagnostics to help clients avoid guesswork and take only what their body truly needs. This is essential, especially when it comes to supplementation.

Watch the full conversation and take the first step toward a more sustainable, effective supplement routine!

It’s Spine Health Awareness Month!🦴Your spine isn’t just a column of bones, it’s the central support of your body, prote...
20/10/2025

It’s Spine Health Awareness Month!🦴

Your spine isn’t just a column of bones, it’s the central support of your body, protecting your nervous system and enabling movement, balance, and posture.

At The Maas Clinic, our registered osteopaths and functional medicine practitioners focus on spinal health as part of a whole-body, root-cause approach to wellness.

Regular care, posture awareness, and personalised treatment can help prevent back pain, improve mobility, and support long-term musculoskeletal health. Your spine is the foundation of your wellbeing, treat it well!

📍 Book a consultation today at our West Sussex or London clinics - link below!

https://www.themaasclinic.com/contact/

If you're looking for measurable, lasting results... this one's for you!
20/10/2025

If you're looking for measurable, lasting results... this one's for you!

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Poppets Barn, West Harting Road, South Harting
West Harting
GU315

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The perfect balance of Science and Nature - bespoke wellness for your body and mind.

At The Maas Clinic, we believe in the individual. We’ll work closely with you to not only treat the symptoms, but to find the root cause and we’ll provide the support, solutions and strategies needed to help you live a happy, healthy and active life.