The Maas Clinic

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The Maas Clinic

The Maas Clinic. The perfect balance of Science and Nature
- bespoke wellness for your body and mind.

24/02/2026

The sisters are back with another chaotic (but laughter-filled) assessment 😂

VOLUME UP! The sibling giggles are real 😅

21/02/2026

These are the daily supplements we often recommend for a strong foundation of health.

This is not a prescription or medical advice - just essentials many people benefit from when used alongside healthy habits, testing, and personalised care.

We’re curious, what are your non-negotiables when it comes to supplements?

Want help picking the right dose for YOU? Let’s talk testing before guessing!

https://www.themaasclinic.com/contact/

20/02/2026

Make your Inbox a healthier space 💚

Sign up to hear from our team on all things health. You’ll gain exclusive access to:
Tips from our experts
Lifestyle Hacks
Functional Medicine Insights and news
+ so much more!

Get exclusive access at the link below:

https://elegant-apricot-118.myflodesk.com/themaasclinicnewsletters

18/02/2026

Some furry friends who have joined us at The Maas Clinic recently!
We love welcoming pets alongside their humans, nothing like a wagging tail to make a visit a little brighter. 🐾

often brings her pups when kids are in, giving everyone a paws-itively relaxing distraction before appointments. Who doesn’t love puppy snuggles!? 🐶💚

14/02/2026

Did you know that science shows a simple hug can lower your stress hormone (cortisol) after a challenging moment? Physical connection actually helps your body cope with stress - it’s literally medicine for your biology.

This Valentine’s Day, don’t just send a heart 💌 send this to the person whose presence makes you healthier.

Whether it’s hugs, holding hands, or just spending quality time together, connection matters.

Who in your life are you hugging this Valentine’s Day? 💚

11/02/2026

🌏 Big news from The Maas Clinic! Dr. Maas is heading to Australia for the Re:Formulate Conference by .vital.ly - and he’s bringing some fresh ideas.

He’ll be leading a keynote:
“Patients for Life: How to Reimagine Holistic Care Across a Patient’s Lifespan.”

Instead of looking at health in isolated moments, he’s asking practitioners to rethink care through a lifespan lens.

At The Maas Clinic, this approach isn’t just theory. It’s how we work every day: supporting patients at every stage, helping them thrive in every phase of life. 💚

We’re excited to connect with other practitioners, swap insights, and spark conversations about how integrated medicine can reshape patient care.

👋 Heading to Re:Formulate? Send us a message and let’s chat!

💬 How do you think care could change if we planned for patients across their entire lifespan? We’d love to hear your thoughts.

10/02/2026

☀️ Vitamin D isn’t just a “sunshine vitamin” it’s one of the most impactful nutrients you’re probably ignoring.

A recent study of 25,000 adults over 4 years shows that optimal Vitamin D:
Slows cellular aging – it preserves telomeres, the protective caps on your DNA. Shorter telomeres = faster aging.
Supports brain health – one Canadian study of 12,000+ people found supplementation was linked to ~40% lower dementia risk.
Strengthens immunity – low Vitamin D is tied to weaker immune responses and increased inflammation.

Why are so many people deficient? Modern life; indoor routines, sunscreen, diet, and minimal midday sun, makes Vitamin D deficiency extremely common.

💡 What to do:
Test your levels (25-OH Vitamin D)
Aim for 40–60 ng/mL
Supplement with 2,000–5,000 IU D3 + K2 daily
Get 10–30 mins midday sun when possible

At The Maas Clinic, we prioritise testing over guessing, so we always know what your body truly needs, and why.

If you want more science-backed tips and short, actionable health insights and updates, sign up for our newsletter:

https://elegant-apricot-118.myflodesk.com/themaasclinicnewsletters

03/02/2026

There’s a lot of confusion around metabolism and much of it comes from oversimplified advice.

Your metabolism isn’t “broken” or fixed… it’s adaptive.
It responds to sleep, stress, nutrition, hormones, movement and recovery.

Real metabolic health is built through:
• strength + resistance training
• nourishing your body (not under eating)
• supporting hormones + energy
• consistent, sustainable habits

The most effective approach is always personalised, not extreme.

25/01/2026

A year of transformation, through trust, consistency, and personalised care. 🤍

We’re always honoured when patients share stories like this. The most meaningful results come when someone feels empowered to understand their body, take control of their health, and believe change is possible.

Thank you to this client for allowing us to walk alongside your journey, we’re deeply grateful.

Book a consultation or learn more about our approach via the link in our bio.

23/01/2026

In a world that celebrates constant productivity, it’s easy to forget that stillness is also progress.

Your nervous system needs moments like this, quiet, presence, regulation.

If you’re feeling tired, overwhelmed, or stretched thin, this is your reminder that slowing down isn’t a weakness. It’s a reset.
Breathe in. Hold. Breathe out.

You’re doing better than you think. 🤍

20/01/2026

Dr. Laurens Maas is one of the founders and lead Functional Medicine practitioners at The Maas Clinic.

With decades of experience and thousands of lives healed, he specializes in personalised approaches to complex health challenges - from hormonal balance and metabolic health to executive burnout and so much more!

At The Maas Clinic, Dr. Maas combines in-depth testing, Functional Medicine principles, and lifestyle guidance to support patients in achieving meaningful, sustainable improvements in their health and wellbeing.

If you’re ready to take the next step in your health journey, you can book a consultation with Dr. Maas via the link in our bio.

Address

Poppets Barn, West Harting Road, South Harting
West Harting
GU315

Website

http://www.themaasclinic.com/

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The perfect balance of Science and Nature - bespoke wellness for your body and mind.

At The Maas Clinic, we believe in the individual. We’ll work closely with you to not only treat the symptoms, but to find the root cause and we’ll provide the support, solutions and strategies needed to help you live a happy, healthy and active life.