Nia with Erica

Nia with Erica Nia Brown Belt teacher sharing the dancing joy of Nia! Why Nia? Welcome to Nia with Erica - I hope you will feel inspired to try a Nia class for yourSELF!
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Nia is so many delicious things - a treat for your body, waking you up to the sensation of pleasure and comfort while self-healing and conditioning, a holistic approach that touches your mind, body, emotions and spirit. If that isn't delicious enough, Nia teachers get to lead the class from soul stirring world music that enables us to connect with all parts of ourselves. All my classes and workshops are open to everyBODY, no matter what age or level of fitness. Nia has the potential in relationship with you, to self-heal...in other words to make make us feel better no matter where our 'now' body is. So, a bit about me. I've been a devoted student of Nia for around 15 years and a licensed teacher for 14. I'm fortunate to teach three classes a week, two online and two in person at a lovely studio in West Sussex. I invite you to be energised, nourished and nurtured with me and Nia! You will learn how to 'feel to heal', join our friendly community and have fun along the way:)
Erica

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West Horsham

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