Yogafit

02/03/2026

This weeks YOGAFIT X

01/03/2026

26/02/2026

Why my style of yoga practice works for women 🤍

Backed by science & proof that my style of practice works

I carefully create sequences with postures that are specific for women’s health

I restore blood flow directly to your hormone producing glands through

Specific breathing & postures that increase oxygen to ovaries, thyroid, adrenals

Somatic movements - mind body connection - calm your nervous system

Postures that open the pelvic area, release compression

Energy circulation to activate the pituitary gland (your “master switch”)

‘ if you’ve noticed why you feel so much better after my classes this is why ‘

26/02/2026

Move better 🤍

https://bookwhen.com/yogafit

24/02/2026

Not your regular stretch class - this is YOGAFIT stretch 🧘🏻‍♀️💕🙌🏻🚨💪🏻

22/02/2026

Sundays are for this ♥️🌱🧘🏻‍♀️🔥💙🛀✨

YOGAFIT DETOX sessions

60 min yoga flow & 15 minute red light meditation savasana

Açais bowls

60 min Sauna & cold therapy

You can dm for your bespoke wellness experience x

21/02/2026

https://www.instagram.com/p/DVBOaJ3jVOy/?igsh=MWc0OWV2dXI2eDUyNA==

21/02/2026

Next week x

20/02/2026

My biz my brand ®️

Obsessed with these new Yogafit funnel neck sweaters
Fleeced lined
Half zip
Middle pocket
Thumb holes
Available Long length
Short length
& new in ! White & black grippys

Shop Yogafit or dm for yours x

16/02/2026

🤍🧘🏻‍♀️🌱

16/02/2026

https://www.instagram.com/reel/DU0sHN4iDXx/?igsh=a3E0aGd0ZmQ2cGVz