Flow wellness studio

Flow wellness studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow wellness studio, Yoga studio, 34-38 Banks Road, West Kirby.

Flow Wellness Studio, located in the heart of West Kirby, 1st Floor 34-38 Banks Road, CH480RD
Welcoming Men & Women 🧘‍♂️🧘‍♀️
Reformer Pilates • Hot yoga • Mat pilates • Barre • Strength classes

14/01/2026

That feeling after yoga where everything feels lighter ✨🧘‍♀️

05/01/2026

Have you eased back into movement this January yet?
Wherever you’re starting from, the reformer’s ready for you.
Come join us for a class ❤️

02/01/2026

Just a few hours extra … 🧘‍♀️👀

31/12/2025

I’m so proud of what we created in 2025.
A welcoming wellness space, filled with connection, support, and an incredible community.
None of this would be possible without our amazing instructors and the clients who continue to show up and trust us.
My heart is full and this is only the beginning 🤍
Exciting things ahead in 2026 ✨

We’d love to welcome you to a transformative 90 minute session of Hot Yoga - THE METHOD X on Friday 16th January at 6:30...
29/12/2025

We’d love to welcome you to a transformative 90 minute session of Hot Yoga - THE METHOD X on Friday 16th January at 6:30pm

Step into the heat and discover THE METHOD X — a signature Hot Yoga sequence of 29 postures deeply rooted in the BIKRAM method. Designed to elevate your body and mind through intelligent movement, breath, and flow.

Expect heat, energy, and an upbeat playlist… the perfect Friday-night reset to kick off your weekend ✨🔥

Link to book below👇

https://momence.com/l/b8h1Kkdq

27/12/2025

Ready to join us? Here’s how to book your class 🧘‍♀️

24/12/2025

Between Christmas and New Year is the perfect time to move ✨
We’re back open 27th-31st December
Reset, recharge, and flow into the New Year feeling good 🤍

New year, new movement ✨Our 6-week Beginners Reformer course is back—2 new courses starting in January. Build strength, ...
22/12/2025

New year, new movement ✨
Our 6-week Beginners Reformer course is back—2 new courses starting in January. Build strength, confidence, and strong foundations from day one.

Pilates flow + matcha + Christmas vibes = our kind of holiday season 🎄🍵
17/12/2025

Pilates flow + matcha + Christmas vibes = our kind of holiday season 🎄🍵

16/12/2025

If you’ve been meaning to book a class, this is your sign 💪🔥
No stress, just an hour to move and do something for yourself

10/12/2025

Your weekend plans?
Trying something new. Moving your body. Feeling amazing.
Don’t wait for the new year — start strong with our classes and build a habit you’ll love. ✨

05/12/2025

Christmas at Flow 🎄❤️

Address

34-38 Banks Road
West Kirby
CH480RD

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