https://www.facebook.com/558607394012207/

Flow wellness studio

Home
United Kingdom
West Kirby
Flow wellness studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow wellness studio, Yoga studio, 34-38 Banks Road, West Kirby.

Flow Wellness Studio, located in the heart of West Kirby, 1st Floor 34-38 Banks Road, CH480RD
Welcoming Men & Women 🧘‍♂️🧘‍♀️
Reformer Pilates • Hot yoga • Mat pilates • Barre • Strength classes

04/03/2026

We had to hop on the baby trend… Pilates edition🧘‍♀️ Can you guess who’s who? 👀🤣

03/03/2026

We’re so grateful for this beautiful community. 🤍 Your kind words remind us why we do what we do, to help you feel stronger, calmer, and more connected every day.

27/02/2026

Strong. Intentional. Controlled. 💪

This Dumbbell Standing Full Body sequence blends strength training with true Pilates structure, focusing on control, stability, breath, and precision. Every movement is designed to challenge balance, activate deep core muscles, and build strength from head to toe.

Control > momentum.
Structure > speed.

Join us in the mat studio and feel how powerful mindful movement really is. 💫

26/02/2026

Celebrate Mother’s Day on Sunday 15th March with a beautiful 90-minute Mother’s Day Yoga, Craft & Meditation experience 🌸

Designed for mums and children (age 4+), this special session includes gentle, playful yoga, a calming meditation and a heart-led craft to create a keepsake to treasure. Open to any positive female influence in a child’s life — mums, grandmas, aunties, carers or special family friends — it’s a truly inclusive celebration of connection.

90 minutes | £20 per mum & child

A lovely way to honour the day and make meaningful memories together.

25/02/2026

If you’re ready to challenge your body in a new way… we’re ready for you. ✨
Welcoming & motivating classes. Intentional movement. Results you can feel ❤️

16/02/2026

Our Reformer Courses are designed to help you feel stronger, leaner, and more confident in your body in just 6 weeks.

✨ Beginner Course – Perfect if you’re new to Reformer. Learn the foundations, build strength safely, and gain confidence in a supportive small-group environment.
✨ Progression Course – Ready to level up? Refine your technique, increase intensity, and challenge your strength and control.

Wednesday 6am Progression Course with Charlotte- commencing on 25th, 2 spaces left

Wednesday 7am Beginners Course with Charlotte- commencing on 25th, 3 spaces left

Thursday 6:30pm Beginners Course with Louise- commencing on 26th, 1 space left

Mia’s courses are full ❤️

13/02/2026

Our amazing Yoga instructors share the poses they love most. 🤍
Because every practice is personal🧘‍♀️
Tell us yours below!

12/02/2026

Forget the chocolates and flowers 🌹
This year she wants Pilates classes instead, and that post-class glow ✨
Spoil her properly… gift vouchers available for the perfect Valentines gift 💝

10/02/2026

New to Reformer Pilates? Our 30-minute Reformer Taster Sessions are designed especially for beginners—an easy, welcoming way to try something new.

Join us on Saturday 28th Feb at 1pm & 1:45pm, we can’t wait to meet some new faces ❤️

02/02/2026

Pilates teaches control ☕️😂 .b.y.sarah

30/01/2026

February is your fresh start ✨
Continue your New Year intentions and make movement a priority.
10% off all class packs with the code above — ends Sunday.

Address

34-38 Banks Road
West Kirby
CH480RD

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Flow wellness studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in West Kirby?