Fresh Living Nutrition

21/08/2021

Looking forward to giving my next talk for Communigrow next weekend :)

Learn about storing and preparing food while getting its best nutritional content

22/07/2021

Learn more about why I think the way our food is grown and produced really matters!

In this video, a Communigrow volunteer, Claire, teaches us the benefits of eating seasonal vegetables.* Visit our website to find out more about who we are a...

12/07/2021

It was great to be a part of this team effort 😊

08/07/2021

First of the allotment blueberries are turning ripe 😍.

27/06/2021

Wonderful day at the Communigrow.org.uk family picnic. The veg is really starting to flourish as well.

24/06/2021

Beautiful strawberries from my allotment. Lost early ones to the birds but now our netting is sorted we can look forward to a lovely harvest.

Strawberries contain a wonderful array of healthy nutrients including vitamin C, potassium, folate and fibre :)

23/06/2021

Come join us on Saturday, be great to see you there 😊

Wondering what to do this weekend? 🤔 Don’t forget this Saturday is the Communigrow Family and Friends Afternoon Picnic at 2pm. The plan for the day includes this interesting talk at 2:30pm. If you want to attend the event and the talk please book your free place here 👉https://bit.ly/3zu4bKs

12/06/2021

Beautiful morning supporting communigrow making boxes of veg, herbs and handcut wildflowers ❤