Lydia Harrington Personal Training

Lydia Harrington Personal Training Personal Trainer & Fitness instructor
1-1 sessions & exercise classes
Nutritional support

19/12/2025

This is our final class for the year, and I just want to say how proud I am of you all. We’ve come a long way from chair-based exercises to a more active aerobic session. Proof of your strength and commitment. Never any excuses. Just the way it's meant to be.

Looking forward to this one
02/12/2025

Looking forward to this one

We love trim trail training 🙌🏻 a nice muddy run with a 9kg sandbag. Lots of body weight exercises thrown in and using th...
02/11/2025

We love trim trail training 🙌🏻 a nice muddy run with a 9kg sandbag. Lots of body weight exercises thrown in and using the equipment along the trim trail

14/10/2025

Trosley bootcamp in the rain 🌧 nothing stops them. Awesome job all

Forever thankful for my amazing clients who show up with heart, hustle, and positivity every class. You make what I do s...
11/10/2025

Forever thankful for my amazing clients who show up with heart, hustle, and positivity every class. You make what I do so rewarding! 💫

02/09/2025

Tuesdays in Trosley 💪🏼

When the energy is high, the vibes are unstoppable – these ladies nailed it this week!

05/08/2025

What a class 👏🏻 Greatful 🙏🏻

Boxing/HIIT circuit tonight at Trosley Some seriously strong women 💪🏼
29/07/2025

Boxing/HIIT circuit tonight at Trosley
Some seriously strong women 💪🏼

After tonight's class, I got the class to try a Wif Hof breathwork session. Perfect end to the workout. All very zen now...
02/07/2025

After tonight's class, I got the class to try a Wif Hof breathwork session. Perfect end to the workout. All very zen now

Fresh new banner ! Thanks Andrew Rimmer
07/06/2025

Fresh new banner ! Thanks Andrew Rimmer

10 years 🎇What an amazing bunch of people 👏🏻
04/06/2025

10 years 🎇
What an amazing bunch of people 👏🏻

26/05/2025

Get Fit, Have Fun – Saturday Bootcamp for All Ages!

Join us this coming Saturday for an energizing Bootcamp Session where kids are welcome too!

Whether you're a fitness enthusiast or just getting started, our session is perfect for families looking to stay active together.

Date: Saturday
Time: 9.00 - 9.45
Location: Leybourne Chase Sports Pavilion
Open to: Adults & Kids (all fitness levels welcome)
What to Bring: Water, and positive energy!

Why Join?

Family-friendly environment

Fun, inclusive workouts

Great way to bond while staying healthy

Certified trainer on-site

Spaces are limited – Reserve your spot today!

Address

West Malling

Opening Hours

Monday 6am - 7am
Tuesday 6am - 7am
Wednesday 6am - 7am
Thursday 6am - 7am
Friday 6am - 7am
Saturday 9am - 12pm
Sunday 10am - 12pm

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