Lydia Harrington Personal Training

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Lydia Harrington Personal Training

Personal Trainer & Fitness instructor
1-1 sessions & exercise classes
Nutritional support

21/02/2026

The dream team back together for a Saturday morning session.
Fit some dry weather.

19/12/2025

This is our final class for the year, and I just want to say how proud I am of you all. We’ve come a long way from chair-based exercises to a more active aerobic session. Proof of your strength and commitment. Never any excuses. Just the way it's meant to be.

02/12/2025

Looking forward to this one

02/11/2025

We love trim trail training 🙌🏻 a nice muddy run with a 9kg sandbag. Lots of body weight exercises thrown in and using the equipment along the trim trail

14/10/2025

Trosley bootcamp in the rain 🌧 nothing stops them. Awesome job all

11/10/2025

Forever thankful for my amazing clients who show up with heart, hustle, and positivity every class. You make what I do so rewarding! 💫

02/09/2025

Tuesdays in Trosley 💪🏼

When the energy is high, the vibes are unstoppable – these ladies nailed it this week!

05/08/2025

What a class 👏🏻 Greatful 🙏🏻

29/07/2025

Boxing/HIIT circuit tonight at Trosley
Some seriously strong women 💪🏼

02/07/2025

After tonight's class, I got the class to try a Wif Hof breathwork session. Perfect end to the workout. All very zen now

07/06/2025

Fresh new banner ! Thanks Andrew Rimmer

04/06/2025

10 years 🎇
What an amazing bunch of people 👏🏻

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Opening Hours

Monday	06:00 - 07:00
Tuesday	06:00 - 07:00
Wednesday	06:00 - 07:00
Thursday	06:00 - 07:00
Friday	06:00 - 07:00
Saturday	09:00 - 12:00
Sunday	10:00 - 12:00

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