Adora Birth & Baby

Adora Birth & Baby Join me for antenatal and baby classes designed to support you every step of the way! West Malling, Maidstone, Kent based classes.

Fully qualified in antenatal & postnatal care, FEDANT registered, and fully insured.

✨ This time of year and your baby ✨As the days get shorter and the air turns crisp, life with a baby can feel a little d...
11/11/2025

✨ This time of year and your baby ✨

As the days get shorter and the air turns crisp, life with a baby can feel a little different.

The cosy evenings, twinkly lights, and slower pace can be so special — but they can also bring new challenges.

Your baby might sleep more (or less!), feed a little differently, or seem more unsettled as routines shift and the world around them changes.

It’s all part of their amazing process of adjusting to the seasons. 🌤️

So this time of year, give yourself permission to:
🩵 Stay home and snuggle more
🩵 Go for slow walks wrapped up warm
🩵 Enjoy the little moments
🩵 Remember that you don’t need to do everything — just being there is enough

You’re both finding your rhythm together — one cosy day at a time. 💫


🌸 Pregnant? Try Pregnancy Yoga from Home for Just £5!🌸Take a peaceful hour just for you — to stretch, relax, and connect...
07/11/2025

🌸 Pregnant? Try Pregnancy Yoga from Home for Just £5!🌸

Take a peaceful hour just for you — to stretch, relax, and connect with your baby. 💕

This gentle online class is perfect for all trimesters (and all experience levels!) — helping you ease pregnancy aches, calm your mind, and prepare your body for birth.

🧘‍♀️ Join online from the comfort of your home
💷 Just £5 for this taster online
🎟️ Find the link in the comments to book your spot today!


🎄✨ Make your baby’s first Christmas magical! 👶❤️Join my festive Christmas Baby Massage & Christmas Baby Yoga classes thi...
30/10/2025

🎄✨ Make your baby’s first Christmas magical! 👶❤️

Join my festive Christmas Baby Massage & Christmas Baby Yoga classes this December — filled Christmas sparkle! 🎅💫

Limited festive spaces — don’t miss out!

🗓Tuesday 9th December
📍 Leybourne chase community centre, West Malling
🎟️ Book your spot today
Go to the website in the comments 🩵♥️

Me time doesn’t have to be big or fancy!it’s in the tiny moments that make you feel human again 💫 You deserve every one ...
23/10/2025

Me time doesn’t have to be big or fancy!

it’s in the tiny moments that make you feel human again 💫

You deserve every one of them🫶🏻

🙌🏻How many of these can you relate too?

16/10/2025

Find Your Calm, Wherever You Are 🌸

Pregnancy can be beautiful… but it can also feel busy, uncomfortable, and a little overwhelming!* 💕

My self-paced Pregnancy Yoga & Relaxation Course is here to bring calm, comfort, and confidence back into your journey — all from the comfort of your own home. 🧘‍♀️✨

💫 What’s included:
🌿 6 weeks of gentle, guided pregnancy yoga videos
🌿 Beautiful relaxation and breathing practices to ease your mind
🌿 Flexibility to move and unwind anytime that suits you
🌿 Supportive guidance to help you feel grounded, strong, and connected to your baby

This is your time to pause, breathe, and nurture yourself as you prepare for birth. 💗

➡️ Start today — move through the course at your own pace, in your own time.

Join now and make space for calm, comfort, and confidence in your pregnancy.

👉 link in the bio🩵

🤍 Baby Loss Awareness Week🤍This week, we pause to remember the little ones who were taken too soon and to hold in our he...
09/10/2025

🤍 Baby Loss Awareness Week🤍

This week, we pause to remember the little ones who were taken too soon and to hold in our hearts the families who have experienced the heartbreak of baby loss.

Grief after miscarriage, stillbirth, or the loss of a baby is often silent, but it is never small.

Every story, every baby, every family matters.

If you are walking this path, please know you are not alone.

Your feelings are valid, your baby is remembered.🫶🏻

🌟 Baby’s Favourite Non-Toys !🌟How many of you spend money on the perfect toy… only for your babies to be absolutely fasc...
02/10/2025

🌟 Baby’s Favourite Non-Toys !🌟

How many of you spend money on the perfect toy… only for your babies to be absolutely fascinated by the most random household items!? 😅

Here are some of the top “non-toys” babies seem to love 🩷 (and yes, they’ll often choose these over that carefully chosen stacking set!) 🤦🏻‍♀️😂

👉🏼 Of course, safety first: not everything is safe for play, so keep a close eye and stick to baby-safe versions where possible.😉

✨ But it’s a great reminder that babies don’t need fancy toys — often, it’s the simple, everyday objects that spark the most curiosity and joy. 📦 👜

💬 Tell me — what’s the weirdest thing your baby loves to play with?

🌸Finding Your Tribe in Pregnancy & Baby Classes 🌸One of the most lovely parts of joining a pregnancy or baby class isn’t...
30/09/2025

🌸Finding Your Tribe in Pregnancy & Baby Classes 🌸

One of the most lovely parts of joining a pregnancy or baby class isn’t just the relaxation, the techniques, or the skills you learn – it’s the people you meet along the way.🫶🏻

When you step into a room full of parents-to-be or new mums, you’re not just attending a class… you’re joining a community.

Shared stories, sleepless night confessions, baby giggles, and those “is it just me?” questions.❓️

Often turning into friendships for life.🩵

Many parents say the people they meet in these early days become their lifeline – the ones who understand, who show up with coffee, who text at 3am, and who celebrate all the little milestones with you.

✨ Because parenthood isn’t meant to be done alone – it’s so much better with your tribe by your side.

Have you met a lifelong friend through a pregnancy or baby class? 💕

Address

Sports Pavilion Bannister Way
West Malling
ME195SA

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