Rachel Miller Counselling

03/11/2025

For a 30 minute free consultation, please get in touch:
Tel: 07487 810823
Web: tonbridgecounselling.org

21/10/2025

If you think someone might be suicidal, take action, interrupt their thoughts and show them you care.
Samaritans: call free on 116 123

This , we’re sharing one important message: if you think someone might be suicidal, take action, interrupt their thoughts and show ...

02/10/2025

New decorations, new term at secondary school and a huge honour to spend time with these young people. ❤️
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29/09/2025

An essential watch if you've got teenagers boys (or girls) at home.

Jordan Stephens investigates how criminals sexually blackmail young British men and boys

29/08/2025

Really useful ADHD tip (for the every day) makes so much sense!

04/06/2025

Muscle dysmorphia, could you tell the signs?

03/06/2025

Muscle dysmorphia - an important subject that doesn't get enough attention. The gym gets mentioned a lot in my sessions with young men (and women). I'm wondering how many of them struggle with body image.

Miles Nazaire investigates the little-known mental health disorder Muscle Dysmorphia

26/04/2025

Attribution!
A handy short video (6 minutes) to help us understand attribution (how we explain the behaviour of others) and learn how it can reduce conflict, foster patience and build stronger relationships.

Check out my new podcast, "Opinion Science" about the psychology of opinions and when they change: http://opinionsciencepodcast.com/Learn more in my free onl...

05/10/2024

Menopause symptoms can trigger emotional, mental and physical side effects. How many symptoms do you experience and how do they affect you?

28/09/2024

Menopause - such an important topic and relevant to so many of us right now.

10/09/2024

New posters? Must mean a new season at school, can’t wait! ❤️