Brain Train - Cognitive Therapy for Dementia

06/02/2026

A little boogie between the throws, makes alllll the difference...

05/02/2026

We absolutely promise that they weren't three pints in, just high on the cracking commoraderie and musical joy!

05/02/2026

Singing and dancing our way into February...

04/02/2026

January went out with a bang at our The Downswood Community Centre group, the singing and dancing just didn't stop!

04/02/2026

And the winner isss... Absolutely unstoppable with our higher and lower. Good game, good game indeed!

03/02/2026

Delilah might be banned at the rugby but we still like to do Tom Jones proud...

03/02/2026

The magic of music!

03/02/2026

The Beatles mania never ended!

30/01/2026

All ready for our last Friday in January, with lovely new chairs and a shiny new board. The Downswood Community Centre know how to spoil us...

25/01/2026

The laughter didn't stop all day...

25/01/2026

When the Tuesday chuckles kick innn...

19/01/2026

This may be of interest to our clients...

🎶 Love to sing? Why not join our Singing for Wellbeing Group! 🎶

Monday 19th January is often called Blue Monday, a time of year when many people feel low after the rush of Christmas and the start of a new year. Singing is known to help lift mood, reduce stress, and bring people together, and you don’t need any experience to take part.

Our Singing for Wellbeing Group is open to everyone and offers a relaxed, friendly space to enjoy music, connect with others, and add something positive to your week.

📅 Every Thursday, 1:30pm–3pm
👉 Next session: Thursday 22nd January 2026
📍 Spadework, Teston Road, Offham, West Malling, ME19 5NA

To find out more, call 01732 870002 or email wellbeing@spadework.org.uk.