Angela Counselling

Angela Counselling "As I've grown older, I have discovered I have two hands, one to help myself, the other for helping

Happy International Women’s Day. To whoever needs to hear it, you are amazing, strong, beautiful and enough just as you ...
08/03/2021

Happy International Women’s Day. To whoever needs to hear it, you are amazing, strong, beautiful and enough just as you are. 🥰

Valentines Day is the perfect day to give yourself the love and kindness you deserve. You don’t need validation from oth...
13/02/2021

Valentines Day is the perfect day to give yourself the love and kindness you deserve. You don’t need validation from others telling you you are loveable and worthy, be kind to yourself 🥰

As the new year is fast approaching, it can be helpful to be mindful of the language you are using around yourself. The ...
30/12/2020

As the new year is fast approaching, it can be helpful to be mindful of the language you are using around yourself.

The ‘I should, I have to, I need to’ especially around new year resolutions, are all pressurised expectations and demands on yourself. It is much kinder to ask yourself, ‘what do I choose, what do I need, what do I feel capable of’.

I wish you all a happy, healthy and safe new year 😌

This time of year can feel overwhelming for lots of different reasons and this year may feel even more challenging with ...
17/12/2020

This time of year can feel overwhelming for lots of different reasons and this year may feel even more challenging with the situation we find ourselves in.
Remember to be kind to yourself, listen to what your mind and body are telling you, you are just as important as others. 🥰

Focusing on the positives is much more rewarding than focusing on the negatives, be kind to yourself 😊
03/12/2020

Focusing on the positives is much more rewarding than focusing on the negatives, be kind to yourself 😊

If the journey ahead feels impossible, take smaller steps. You will still get to where you want to be. You can do it ☺️W...
02/11/2020

If the journey ahead feels impossible, take smaller steps. You will still get to where you want to be. You can do it ☺️
Www.angelacounselling.co.uk

If things are feeling more challenging than normal due to the challenging times we’re in, here is a gentle reminder of s...
10/10/2020

If things are feeling more challenging than normal due to the challenging times we’re in, here is a gentle reminder of some of the ‘stuff’ you can let go of. It is World Mental Health Day, let’s encourage each other to talk and reach out to one another. Be kind to yourself and others 😌
Www.angelacounselling.co.uk

Today is World Su***de Prevention Day and with the recent tighter restrictions in place, there may be people out there y...
10/09/2020

Today is World Su***de Prevention Day and with the recent tighter restrictions in place, there may be people out there you know struggling to get through this difficult time. People are more cut off from others and not getting the physical and emotional interaction they need. Be kind to yourself and others and let them know they are not alone.
Reach out to others 👩‍❤️‍👨

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21/08/2020

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Something that isn’t spoken about enough. Women aren’t encouraged to share their experiences or encouraged to seek prope...
16/08/2020

Something that isn’t spoken about enough. Women aren’t encouraged to share their experiences or encouraged to seek proper help and support.
Something I am very passionate about is the effects on women during their menopause journey. Give yourself the love and care that you need 😌
Www.angelacounselling.co.uk

Maybe now’s the time to be looking at and thinking about things differently. Give yourself a chance 😌Www.angelacounselli...
27/07/2020

Maybe now’s the time to be looking at and thinking about things differently. Give yourself a chance 😌
Www.angelacounselling.co.uk

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West Malling
ME194YU

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Tuesday 9am - 8:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+447713246139

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