Inspired In Life

24/01/2026

22/01/2026

This weekend I had a moment that changed me…

It was like my mind fell away for a second…
and I felt something beyond thought.

I realised…

Outside of my mind is super consciousness.
Everything.
All at once.
And I am the receiver.

I don’t need to know what’s ahead.
I don’t need to chase what’s mine.
I don’t need to force life to make sense.

Because I am guided by my soul…
and life unfolds in perfect timing — like the planets spin, without trying.

And then I saw it so clearly…

Ego isn’t “bad”…
It’s just a story.
A whole world made of thought.

And when that dropped… I cried.
Not from sadness…
but from release.

For a few days after, I felt shaky… like I’d been hit by a train.
As if the old version of me didn’t fit anymore.

But now… I feel calmer.
Less urgency.
Less striving.

Even with my work, my plans, my to-do lists…

I feel a deeper trust:

✨ What I need will come to me.
✨ Because I’m already connected.
✨ It’s already here.
✨ And it’s all NOW.

If you needed this reminder today…

You are not behind.
You are not broken.
You don’t need fixing.

You simply need to come home to yourself.

If this spoke to you, message me “NOW” and I’ll tell you how I work with the nervous system, breath, body and consciousness to help you live from this place 🤍✨

22/01/2026

Following from my course last week that was all about my coaching and mind, this week is all about new research and methods to help reset the nervous system for anxiety, fear, stress, disease, ADHD that often all comes from unprocessed trauma and can lead to addiction.
Healing, releasing trauma, disease in body and mind. I love my job x x

21/01/2026

Online breath work & meditation this evening 7-8pm join me

20/01/2026

Oh yes 🙌 x

19/01/2026

Last evening of 5 for the first part
Of my course.
Wow blowing my mind as always.
Learning to go deeper into soul, guidance, flow and happiness x x

19/01/2026

Stop trying to work out life.
Stop over-planning, over-thinking, and over-doing.

✨ Start living.
When you soften the mind and come back to the body… your intuition gets loud and clear — and it guides you exactly where you’re meant to be.

This is the heart of Inspired in Life — helping you drop the battle with your thoughts and reconnect with calm, clarity, energy and inner peace.

🌿 Weekly classes
💛 1:1 coaching & healing sessions
🌀 Retreats, workshops & sound journeys

DM me “INTUITION” and I’ll send you the next dates + booking link.

17/01/2026

But transformation?
That happens when you reconnect to truth — not pressure.

When you’re guided by your heart, your higher self, and the intelligence of life…
change becomes natural.

✨ If you’re ready to stop battling and start becoming…
I’m now booking 1:1 coaching + yoga therapy + breathwork + sound healing.

Message me “INSPIRED” and I will send you the options.

15/01/2026

What if you don’t need fixing… just remembering who you are. ✨

So much of our stress comes from believing our thinking — and living from the ego’s “not enough” story. When you soften the fight, your true self becomes obvious.

If this speaks to you, message me “SOUL” and I’ll share how we can work together through yoga, breathwork, sound + coaching (1:1, classes, retreats). 💛

11/01/2026

Love this man. His books ate amazing.

Listen to this podcast.

https://youtu.be/Uk6vudReNC8?si=D-ZJlG0pZs7bwtsz

10/01/2026

Your chakras are like energy centres that sit between your mind and your body.

When your mind is busy (stress, fear, overthinking), your body often tightens…
and the energy that wants to move through you can feel blocked, heavy or scattered.

✨ Breath is the bridge.
Your breath directly influences your nervous system — and when the nervous system settles, your body softens, your mind clears, and your energy re-aligns.

In my sessions we work with:
🌀 Chakra-focused yoga & somatics (to open and release)
🌬 Breathwork (to regulate and reset)
🧘‍♀️ Mind + awareness coaching (to clear the old story)
so you leave feeling grounded, lighter, clearer, and connected to yourself. 

If you feel like you’re “doing all the right things” but still feel off…
this is your sign to come back into alignment.

📩 Message me “CHAKRA” for an appointment
or book via inspiredinlife.offeringtree.com

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