‘Strength in Sport‘ - Athlete Performance Coaching
Who We Serve:
Athletic community within Tonbridge and Malling, Maidstone, and the surrounding Boroughs of Kent and London. What We Offer:
Gym-Based Training/ S&C (strength training, power enhancement, functional conditioning)
Field-Based Training & Conditioning (speed, agility and quickness, sport specific conditioning)
Physiotherapy/ Return to Play Rehab (injury assessment, treatment and rehabilitation)
Functional Sports Nutrition (dietary assessment, body composition, health and performance)
Youth Training (one to one/ small group coaching, maturational appraoch to physical training, development of speed, agility and quickness, health and lifestyle awareness)
Online Coaching - Train Anywhere, Anytime (video based training content, remote profiling, custom training plans, personal/ group calls, continuous support)