Vicki Thorpe; Hypnobirthing & Yoga

06/11/2025

A little bit of change for 2026 💫💫 looking forward to seeing you soon at the Shore Rooms 💛 .rooms

02/11/2025

Thursday 6th, 12th and 20th November 11-12
📍

🎉 Book all 3 for £20 🎉 .co.uk

I’m taking a little break over Christmas so these are your last 3 classes of 2025

Then I will be back on Thursday 8th January at my 💫NEW💫 venue .rooms 💛

⭐ ⭐ ⭐ ⭐ ⭐

A gentle postnatal yoga class you can bring your baby to. The classes are designed to release tension, rebuild strength, focus on your core, pelvic floor and posture. A warm and welcoming space to make meaningful connections with other new mums - you are also welcome to join us for delicious cake and coffee in the Rose Petal Cafe downstairs afterwards. For non-crawling babies.
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Please note - this class is suitable for most people from 12 weeks postnatally. Please get in touch if you would like to join prior to this.

23/10/2025

DROP IN SPACES AVAILABLE 💫

💛 First Class is Free using code FREEYOGA 💛

🌸 Mum & Baby Yoga in Shoreham-by-Sea! 🌊🧘‍♀️👶

Join my gentle, welcoming yoga sessions designed for new mums and their little ones 🤱✨
Stretch, strengthen, and connect — with your baby and a lovely local community 💕

No experience needed — just bring yourself, your baby, and a water bottle. 🌿

📍 Shoreham-by-Sea
🗓️ Every Thursday 11-12 at the
💌 DM to book your spot or find out more!

Www.vickithorpe.co.uk

Let’s move, breathe, and laugh together 💗

19/10/2025

https://www.vickithorpe.co.uk/service-page/november-group-hypnobirthing-course

Thursdays in November 6.30-8.30pm. A complete antenatal course for mums and their birth partners. Session 1 Introduction to Hypnobirthing The Power of the Mind Physiology of Birth Session 2 – The Toolbox The Techniques for mums and birth partners Practical Aspects to prepare for birth Session 3 .....

12/10/2025

✨ Mamas-to-be — your calm, confident birth starts here! ✨

If your little one is due this winter (Dec–Feb), now’s the perfect time to prepare for a positive, empowering birth experience with our local Hypnobirthing Course in Shoreham-by-Sea 💕

🌿 Learn how to release fear and build confidence
🌿 Understand your body, your choices, and your birth options
🌿 Feel supported, calm, and ready — whatever path your birth takes

Whether it’s your first baby or your fourth, hypnobirthing can make all the difference. 🌸

💫 Spaces are limited — secure your spot now and step into motherhood feeling calm, capable, and connected.

📍 Shoreham-by-Sea | Small, friendly group sessions
📅 Perfect for mums due December, January or February

06/10/2025

💫 Pregnancy Yoga 💫

The class isn’t about being flexible or perfect — it’s about slowing down, connecting with your body, and giving yourself space to breathe. Each stretch, each breath, feels like a little reminder that my body is strong, capable, and doing something amazing right now.

If you’re thinking about joining but feel unsure — this is your sign. You don’t need experience. You don’t need fancy gear. Just bring yourself, your bump, and an open heart. 🌸

Book a free class using the code FREEYOGA 💛

03/10/2025

🌸✨ ONLY 2 SPACES LEFT! ✨🌸

Mamas-to-be of Shoreham & beyond 💕 – are you ready to feel calm, confident and fully prepared for your baby’s birth?

Our November Hypnobirthing Course is nearly full, and this is your chance to join a small, supportive group where you’ll learn:
🌬️ Breathing techniques to stay calm
💆 Relaxation tools to release fear
🤝 Partner support strategies
🌟 How to create a positive birth experience – however your journey unfolds

📍 Shoreham-by-Sea
📅 November 2025
⏳ Just 2 spots left – once they’re gone, that’s it!

💫 Imagine walking into your birth feeling confident, informed, and empowered… that’s what hypnobirthing gives you.

➡️ https://www.vickithorpe.co.uk/service-page/november-group-hypnobirthing-course

30/09/2025

As we close out September and welcome October, I’d like to remind you of some important lessons 🤍🙏🏽

30/09/2025

LAST DAY 💫 for 15% off

November group HYPNOBIRTHING course in Shoreham by Sea

Prepare for your baby’s birth with confidence 💛

https://www.vickithorpe.co.uk/service-page/november-group-hypnobirthing-course

26/09/2025

✨ Shoreham Mums-to-Be – November Course Open! ✨

Are you dreaming of a calmer, more confident birth? 💕
Our Hypnobirthing Course in Shoreham-by-Sea starts this November – and spaces are limited!

🌸 Learn powerful breathing & relaxation tools
🌸 Release fear and feel in control
🌸 Practical techniques for you and your birth partner
🌸 Suitable for all types of birth

📍 In-person in Shoreham | Small, supportive group - The yoga and wellness rooms on Shoreham high street

📆 Starts November – book early to secure your spot! Thursdays in November 6.30-8.30pm

💌 Click link in bio to reserve your place and start your positive birth journey today.

26/09/2025

Parenthood is a series of fleeting seasons. The sleepless nights, the tantrums, the endless “whys” — they don’t last. And some days, that truth is the only thing that gets us through.

But neither do the little hands reaching for ours, the wide-eyed wonder, the sound of footsteps running down the hall. Those pass too — often faster than we’re ready for.

No stage of parenthood is forever. And that’s the paradox we live with daily: the relief of knowing hard moments will end, and the heartbreak of knowing the sweetest ones will too.

All we can do is hold both truths, let the hard ones deepen the sweetness, and quietly honour the gift of having lived it at all. ❤️

Quote Credit: Unknown❣️

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