Vicki Thorpe; Hypnobirthing & Yoga

Vicki Thorpe; Hypnobirthing & Yoga Everything you need to know to have a Better Birth

"From worried and scared to excited for birth" I could not recommend her and the course enough!

Everything you need to know to have the best birth for you โœจ whatever you choose

From worried, anxious and scared to excited, confident and happy in your choices. Hey and Congratulations on your Pregnancy...
Now is time to start thinking about your antenatal courses to help you prepare for whatever birth you're hoping for...

Feeling overwhelmed? Even scared or terrified?
โ€‹
Hypnobirthing supports a calm, confident pregnancy and birth. Some of the many benefits include a shorter length of labour, less interventions and a calm and gentle atmosphere for your baby to be born into...

"My husband and I have just completed the 4-week Hypnobirthing course with Vicki at Shoreham Hypnobirthing. I cannot begin to express the difference it has given us both on the perspective of birth. I was absolutely terrified about giving birth to my baby, but now I am excited and cannot wait to use the techniques we have learnt over the sessions. Vicki delivered all the sessions to us via Zoom due to Covid restrictions and she had such a warm, gentle, and relaxed personality. It is amazing!!!"

06/11/2025

A little bit of change for 2026 ๐Ÿ’ซ๐Ÿ’ซ looking forward to seeing you soon at the Shore Rooms ๐Ÿ’› .rooms

Thursday 6th, 12th and 20th November 11-12๐Ÿ“   ๐ŸŽ‰ Book all 3 for ยฃ20 ๐ŸŽ‰ .co.ukIโ€™m taking a little break over Christmas so t...
02/11/2025

Thursday 6th, 12th and 20th November 11-12
๐Ÿ“

๐ŸŽ‰ Book all 3 for ยฃ20 ๐ŸŽ‰ .co.uk

Iโ€™m taking a little break over Christmas so these are your last 3 classes of 2025

Then I will be back on Thursday 8th January at my ๐Ÿ’ซNEW๐Ÿ’ซ venue .rooms ๐Ÿ’›

โญ โญ โญ โญ โญ

A gentle postnatal yoga class you can bring your baby to. The classes are designed to release tension, rebuild strength, focus on your core, pelvic floor and posture. A warm and welcoming space to make meaningful connections with other new mums - you are also welcome to join us for delicious cake and coffee in the Rose Petal Cafe downstairs afterwards. For non-crawling babies.
โ€‹โ€‹โ€‹
Please note - this class is suitable for most people from 12 weeks postnatally. Please get in touch if you would like to join prior to this.

DROP IN SPACES AVAILABLE ๐Ÿ’ซ๐Ÿ’› First Class is Free using code FREEYOGA ๐Ÿ’›๐ŸŒธ Mum & Baby Yoga in Shoreham-by-Sea! ๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‘ถJoin my...
23/10/2025

DROP IN SPACES AVAILABLE ๐Ÿ’ซ

๐Ÿ’› First Class is Free using code FREEYOGA ๐Ÿ’›

๐ŸŒธ Mum & Baby Yoga in Shoreham-by-Sea! ๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‘ถ

Join my gentle, welcoming yoga sessions designed for new mums and their little ones ๐Ÿคฑโœจ
Stretch, strengthen, and connect โ€” with your baby and a lovely local community ๐Ÿ’•

No experience needed โ€” just bring yourself, your baby, and a water bottle. ๐ŸŒฟ

๐Ÿ“ Shoreham-by-Sea
๐Ÿ—“๏ธ Every Thursday 11-12 at the
๐Ÿ’Œ DM to book your spot or find out more!

Www.vickithorpe.co.uk

Letโ€™s move, breathe, and laugh together ๐Ÿ’—

https://www.vickithorpe.co.uk/service-page/november-group-hypnobirthing-course
19/10/2025

https://www.vickithorpe.co.uk/service-page/november-group-hypnobirthing-course

Thursdays in November 6.30-8.30pm. A complete antenatal course for mums and their birth partners. Session 1 Introduction to Hypnobirthing The Power of the Mind Physiology of Birth Session 2 โ€“ The Toolbox The Techniques for mums and birth partners Practical Aspects to prepare for birth Session 3 .....

โœจ Mamas-to-be โ€” your calm, confident birth starts here! โœจIf your little one is due this winter (Decโ€“Feb), nowโ€™s the perf...
12/10/2025

โœจ Mamas-to-be โ€” your calm, confident birth starts here! โœจ

If your little one is due this winter (Decโ€“Feb), nowโ€™s the perfect time to prepare for a positive, empowering birth experience with our local Hypnobirthing Course in Shoreham-by-Sea ๐Ÿ’•

๐ŸŒฟ Learn how to release fear and build confidence
๐ŸŒฟ Understand your body, your choices, and your birth options
๐ŸŒฟ Feel supported, calm, and ready โ€” whatever path your birth takes

Whether itโ€™s your first baby or your fourth, hypnobirthing can make all the difference. ๐ŸŒธ

๐Ÿ’ซ Spaces are limited โ€” secure your spot now and step into motherhood feeling calm, capable, and connected.

๐Ÿ“ Shoreham-by-Sea | Small, friendly group sessions
๐Ÿ“… Perfect for mums due December, January or February

06/10/2025

๐Ÿ’ซ Pregnancy Yoga ๐Ÿ’ซ

The class isnโ€™t about being flexible or perfect โ€” itโ€™s about slowing down, connecting with your body, and giving yourself space to breathe. Each stretch, each breath, feels like a little reminder that my body is strong, capable, and doing something amazing right now.

If youโ€™re thinking about joining but feel unsure โ€” this is your sign. You donโ€™t need experience. You donโ€™t need fancy gear. Just bring yourself, your bump, and an open heart. ๐ŸŒธ

Book a free class using the code FREEYOGA ๐Ÿ’›

๐ŸŒธโœจ ONLY 2 SPACES LEFT! โœจ๐ŸŒธMamas-to-be of Shoreham & beyond ๐Ÿ’• โ€“ are you ready to feel calm, confident and fully prepared f...
03/10/2025

๐ŸŒธโœจ ONLY 2 SPACES LEFT! โœจ๐ŸŒธ

Mamas-to-be of Shoreham & beyond ๐Ÿ’• โ€“ are you ready to feel calm, confident and fully prepared for your babyโ€™s birth?

Our November Hypnobirthing Course is nearly full, and this is your chance to join a small, supportive group where youโ€™ll learn:
๐ŸŒฌ๏ธ Breathing techniques to stay calm
๐Ÿ’† Relaxation tools to release fear
๐Ÿค Partner support strategies
๐ŸŒŸ How to create a positive birth experience โ€“ however your journey unfolds

๐Ÿ“ Shoreham-by-Sea
๐Ÿ“… November 2025
โณ Just 2 spots left โ€“ once theyโ€™re gone, thatโ€™s it!

๐Ÿ’ซ Imagine walking into your birth feeling confident, informed, and empoweredโ€ฆ thatโ€™s what hypnobirthing gives you.

โžก๏ธ https://www.vickithorpe.co.uk/service-page/november-group-hypnobirthing-course

30/09/2025

As we close out September and welcome October, Iโ€™d like to remind you of some important lessons ๐Ÿค๐Ÿ™๐Ÿฝ

โœจ Shoreham Mums-to-Be โ€“ November Course Open! โœจAre you dreaming of a calmer, more confident birth? ๐Ÿ’•Our Hypnobirthing Co...
26/09/2025

โœจ Shoreham Mums-to-Be โ€“ November Course Open! โœจ

Are you dreaming of a calmer, more confident birth? ๐Ÿ’•
Our Hypnobirthing Course in Shoreham-by-Sea starts this November โ€“ and spaces are limited!

๐ŸŒธ Learn powerful breathing & relaxation tools
๐ŸŒธ Release fear and feel in control
๐ŸŒธ Practical techniques for you and your birth partner
๐ŸŒธ Suitable for all types of birth

๐Ÿ“ In-person in Shoreham | Small, supportive group - The yoga and wellness rooms on Shoreham high street

๐Ÿ“† Starts November โ€“ book early to secure your spot! Thursdays in November 6.30-8.30pm

๐Ÿ’Œ Click link in bio to reserve your place and start your positive birth journey today.

26/09/2025

Parenthood is a series of fleeting seasons. The sleepless nights, the tantrums, the endless โ€œwhysโ€ โ€” they donโ€™t last. And some days, that truth is the only thing that gets us through.

But neither do the little hands reaching for ours, the wide-eyed wonder, the sound of footsteps running down the hall. Those pass too โ€” often faster than weโ€™re ready for.

No stage of parenthood is forever. And thatโ€™s the paradox we live with daily: the relief of knowing hard moments will end, and the heartbreak of knowing the sweetest ones will too.

All we can do is hold both truths, let the hard ones deepen the sweetness, and quietly honour the gift of having lived it at all. โค๏ธ

Quote Credit: Unknownโฃ๏ธ

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4 Tarragon Way
West Sussex

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