Gloucestershire Mindfulness and Counselling

Gloucestershire Mindfulness and Counselling We teach Mindfulness to support and enhance Health and Wellbeing.

Great start for our 1st session of Mindfulness in the Garden Project at Ruardean Surgery this week
05/11/2025

Great start for our 1st session of Mindfulness in the Garden Project at Ruardean Surgery this week

21/10/2025
Today's event has been organised by St Paul's Primary Care Network. An opportunity to show off the resources available...
21/10/2025

Today's event has been organised by St Paul's Primary Care Network. An opportunity to show off the resources available and talk about the Attitudes we use in Mindfulness training

08/10/2025
07/10/2025

Goodness! It's busy lots of people interested in classes!

28/09/2025

💚 Gloucester City Mission

Our team was welcomed at this amazing local organisation, with whom we work closely in serving the same community.

Thanks, Gemma...you're a star🌟

________

👉 Contact the Gloucester City Mission team for more information on their upcoming October 11th for



Address

Westbury On Severn
GL141PA

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm

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Gloucestershire Mindfulness

Learning how to bring Mindful Awareness into your life can be an excellent way of calming the mind. By learning to train the mind to simply be ‘present in the moment’, accepting our thoughts and emotions, you can truly make a difference in your life. It’s been proven to help with physical and mental wellbeing as well as many other aspects of our daily lives.

Here at Gloucestershire Mindfulness, we consider physical and mental health and wellbeing to be highly important for every individual. As a practice, we specialise in Stress Reduction Courses and Workshops. Studies show Mindfulness can be highly effective in enhancing Health and Wellbeing.